Tuna & Avocado Tartare
Yo! Sushi
34.9
% from protein10.74
% from carbs10.74
% from fatNutrition Facts
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Tuna & Avocado Tartare Nutrients FAQs
Nutrients
- Tuna & Avocado Tartare has 360mg of Sodium, Na.
What is the calorie content of Tuna & Avocado Tartare?
A typical serving 1 Serving of Tuna & Avocado Tartare contains approximately 150 calories.
You can check the exact calorie content by logging Tuna & Avocado Tartare in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Avocado Tartare have?
The amount of fat in Tuna & Avocado Tartare depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuna & Avocado Tartare contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Avocado Tartare have?
The protein content in Tuna & Avocado Tartare depends on the ingredients exists in it. On average, 1 Serving of Tuna & Avocado Tartare contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Avocado Tartare, Download Nutribit app for healthier you!
How much sugar does a Tuna & Avocado Tartare have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Avocado Tartare.
How Much carbohydrates (carbs) is in Tuna & Avocado Tartare?
The amount of carbohydrates (carbs) in Tuna & Avocado Tartare depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Avocado Tartare.
How Much Fiber is in Tuna & Avocado Tartare?
Tuna & Avocado Tartare contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Avocado Tartare for healthier you!
What vitamins and minerals are in a Tuna & Avocado Tartare?
Tuna & Avocado Tartare contains following minerals:
General
Does Tuna & Avocado Tartare contain caffeine?
Tuna & Avocado Tartare does not contain any caffeine.
Does Tuna & Avocado Tartare contain alcohol?
Tuna & Avocado Tartare does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Avocado Tartare?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Avocado Tartare and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Avocado Tartare quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Avocado Tartare in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Avocado Tartare and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Avocado Tartare for free?
Yes! Since Tuna & Avocado Tartare contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Avocado Tartare with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Avocado Tartare and adds it to your daily hydration log. Simply log Tuna & Avocado Tartare in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Avocado Tartare as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Avocado Tartare and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Avocado Tartare nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Avocado Tartare data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Avocado Tartare
Protein in Tuna & Avocado Tartare supports building and repairing tissues.
Builds and repairs tissues in Tuna & Avocado Tartare is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Avocado Tartare supports immune function.
Supports immune function in Tuna & Avocado Tartare is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Avocado Tartare helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Avocado Tartare is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Avocado Tartare provides energy.
Provides energy in Tuna & Avocado Tartare can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Avocado Tartare supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Avocado Tartare is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Avocado Tartare helps in weight management.
Helps in weight management in Tuna & Avocado Tartare promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Avocado Tartare aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Avocado Tartare is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Avocado Tartare supports bone health.
Supports bone health in Tuna & Avocado Tartare plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Avocado Tartare improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Avocado Tartare is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Avocado Tartare regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Avocado Tartare helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna & Avocado Tartare supports fluid balance.
Maintains Fluid Balance in Tuna & Avocado Tartare helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Avocado Tartare supports nerve function.
Supports Nerve Function in Tuna & Avocado Tartare helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Avocado Tartare helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Avocado Tartare helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Avocado Tartare supports muscle function.
Aids Muscle Function in Tuna & Avocado Tartare helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Avocado Tartare aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Avocado Tartare assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Avocado Tartare helps balance pH levels.
Balances pH Levels in Tuna & Avocado Tartare helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Avocado Tartare supports bone health.
Supports Bone Health in Tuna & Avocado Tartare helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Tuna & Avocado Tartare
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.