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Tuna Avocado Roll

Bento Sushi

310

kcal Energy

65.3%

% from carbs

22.2%

% from protein

12.5%

% from fats

In 225 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g
Calories
310

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 53 g
19.3%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 18 g
36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuna Avocado Roll

Nutrients

What is the calorie content of Tuna Avocado Roll?

A typical serving 1 Serving of Tuna Avocado Roll (225 grams) contains approximately 310 calories. You can check the exact calorie content by logging Tuna Avocado Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Avocado Roll have?

The amount of fat in Tuna Avocado Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (225 grams) of Tuna Avocado Roll contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Avocado Roll have?

The protein content in Tuna Avocado Roll depends on the ingredients exists in it. On average, 1 Serving of Tuna Avocado Roll (about 225 grams) contains approximately 18 grams of protein.

Is Tuna Avocado Roll a good source of protein?

The protein content in Tuna Avocado Roll depends on the ingredients exists in it. On average, 1 Serving of Tuna Avocado Roll (about 225 grams) contains approximately 18 grams of protein.

How much sugar does a Tuna Avocado Roll have?

On average, 1 Serving (about 225 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Avocado Roll contain added sugar?

On average, 1 Serving (about 225 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Avocado Roll?

On average, 1 Serving (about 225 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Tuna Avocado Roll?

Tuna Avocado Roll contains approximately 3 grams of fiber in 1 Serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Avocado Roll?

Tuna Avocado Roll contains approximately 3 grams of fiber in 1 Serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Avocado Roll suitable for vegans?

Tuna Avocado Roll contains approximately 3 grams of fiber in 1 Serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Avocado Roll contain caffeine?

Tuna Avocado Roll contains approximately 3 grams of fiber in 1 Serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Avocado Roll contain alcohol?

Tuna Avocado Roll contains approximately 3 grams of fiber in 1 Serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Avocado Roll healthier?

Tuna Avocado Roll contains approximately 3 grams of fiber in 1 Serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Avocado Roll in Nutribit?

Tuna Avocado Roll contains approximately 3 grams of fiber in 1 Serving (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Avocado Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Avocado Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Avocado Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Avocado Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Avocado Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Avocado Roll for free?

Yes! Since Tuna Avocado Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Avocado Roll with water tracking feature?

Nutribit automatically calculates the water content of Tuna Avocado Roll and adds it to your daily hydration log. Simply log Tuna Avocado Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Avocado Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Avocado Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Avocado Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Avocado Roll data can be accessed offline in the Nutribit app anytime anywhere!