Kid's Cheesy Chicken Quesadilla

Freshii

Total Energy

390

kcal

26.67

% from carbs

31.79

% from protein

41.54

% from fats

In 1 Serving

% daily value


Total Fat

18g

27.7%


Saturated

10g

50%


Cholesterol

100mg

33.3%


Sodium, Na

1000mg

43.5%



Total Carbohydrates

26g

9.5%


Fiber

3g

10.7%


Protein

31g

62%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Cheesy Chicken Quesadilla

A typical serving 1 Serving of Kid's Cheesy Chicken Quesadilla (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Cheesy Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kid's Cheesy Chicken Quesadilla contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Cheesy Chicken Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Kid's Cheesy Chicken Quesadilla (about null grams) contains approximately 31 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Kid's Cheesy Chicken Quesadilla contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Kid's Cheesy Chicken Quesadilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.