Khao San Burrito
Freshii
13.56
% from protein55.93
% from carbs55.93
% from fatNutrition Facts
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Khao San Burrito Nutrients FAQs
Nutrients
- Khao San Burrito has 1260mg of Sodium, Na.
What is the calorie content of Khao San Burrito?
A typical serving 1 Serving of Khao San Burrito contains approximately 640 calories.
You can check the exact calorie content by logging Khao San Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khao San Burrito have?
The amount of fat in Khao San Burrito depends on the ingredients and preparation method. On average, one serving 1 Serving of Khao San Burrito contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khao San Burrito have?
The protein content in Khao San Burrito depends on the ingredients exists in it. On average, 1 Serving of Khao San Burrito contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Khao San Burrito, Download Nutribit app for healthier you!
How much sugar does a Khao San Burrito have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khao San Burrito.
How Much carbohydrates (carbs) is in Khao San Burrito?
The amount of carbohydrates (carbs) in Khao San Burrito depends on its serving size and preparation. On average, 1 Serving contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khao San Burrito.
How Much Fiber is in Khao San Burrito?
Khao San Burrito contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Khao San Burrito for healthier you!
What vitamins and minerals are in a Khao San Burrito?
Khao San Burrito contains following minerals:
General
Does Khao San Burrito contain caffeine?
Khao San Burrito does not contain any caffeine.
Does Khao San Burrito contain alcohol?
Khao San Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khao San Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khao San Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khao San Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khao San Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khao San Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khao San Burrito for free?
Yes absolutely, Since Khao San Burrito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khao San Burrito with water tracking feature?
Khao San Burrito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Khao San Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khao San Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khao San Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khao San Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khao San Burrito
Total Carbohydrates in Khao San Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Khao San Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Khao San Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Khao San Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Khao San Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Khao San Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Khao San Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Khao San Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Khao San Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Khao San Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Khao San Burrito enhances brain function and helps improve memory and focus.
Glucose from Khao San Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Khao San Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Khao San Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Khao San Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Khao San Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Khao San Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Khao San Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Khao San Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Khao San Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Khao San Burrito supports building and repairing tissues.
Builds and repairs tissues in Khao San Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khao San Burrito supports immune function.
Supports immune function in Khao San Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khao San Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khao San Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khao San Burrito provides energy.
Provides energy in Khao San Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khao San Burrito supports muscle growth and strength.
Supports muscle growth and strength in Khao San Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khao San Burrito helps in weight management.
Helps in weight management in Khao San Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khao San Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khao San Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khao San Burrito supports bone health.
Supports bone health in Khao San Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khao San Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Khao San Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Khao San Burrito regulates blood sugar levels.
Regulates blood sugar levels in Khao San Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Khao San Burrito supports digestion.
Fiber in Khao San Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Khao San Burrito supports heart health.
Soluble fiber in Khao San Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Khao San Burrito aids in weight management.
Fiber-rich foods in Khao San Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Khao San Burrito regulates blood sugar.
Fiber in Khao San Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Khao San Burrito promotes gut health.
Fiber in Khao San Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Khao San Burrito lowers the risk of colon cancer.
A high-fiber diet from Khao San Burrito is linked to a reduced risk of colon cancer.
Fiber in Khao San Burrito improves skin health.
Fiber in Khao San Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Khao San Burrito helps lower blood pressure.
Adequate fiber in Khao San Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Khao San Burrito boosts immune function.
Fiber in Khao San Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Khao San Burrito reduces the risk of type 2 diabetes.
Fiber in Khao San Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Khao San Burrito supports fluid balance.
Maintains Fluid Balance in Khao San Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khao San Burrito supports nerve function.
Supports Nerve Function in Khao San Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khao San Burrito helps regulate blood pressure.
Regulates Blood Pressure in Khao San Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khao San Burrito supports muscle function.
Aids Muscle Function in Khao San Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khao San Burrito aids nutrient absorption.
Improves Nutrient Absorption in Khao San Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khao San Burrito helps balance pH levels.
Balances pH Levels in Khao San Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khao San Burrito supports bone health.
Supports Bone Health in Khao San Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Khao San Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.