CrunchTada Tostada

Del Taco

Total Energy

330

kcal

46.63

% from carbs

14.72

% from protein

38.65

% from fats

In 161 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

38g

13.8%

Fiber

7g

25%

Sugars

1g

2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about CrunchTada Tostada

A typical serving 161 g of CrunchTada Tostada (161 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in CrunchTada Tostada depends on the ingredients and preparation method. On average, one serving 161 g (161 grams) of CrunchTada Tostada contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in CrunchTada Tostada depends on the ingredients exists in it. On average, 161 g of CrunchTada Tostada (about 161 grams) contains approximately 12 grams of protein.

On average, 161 g (about 161 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 161 g (about 161 grams) contains about 38 grams of carbohydrates.

CrunchTada Tostada contains approximately 7 grams of fiber in 161 g (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 161 g CrunchTada Tostada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.