Cobb Salad, Regular

Yard House

Total Energy

740

kcal

13.23

% from carbs

15.34

% from protein

71.43

% from fats

In 1 Serving

% daily value


Total Fat

60g

92.3%


Saturated

17g

85%


Cholesterol

260mg

86.7%


Sodium, Na

1100mg

47.8%



Total Carbohydrates

25g

9.1%


Fiber

9g

32.1%


Sugars

11g

22%


Protein

29g

58%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad, Regular

A typical serving 1 Serving of Cobb Salad, Regular (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cobb Salad, Regular contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad, Regular depends on the ingredients exists in it. On average, 1 Serving of Cobb Salad, Regular (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Cobb Salad, Regular contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Cobb Salad, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.