Spicy Jambalaya, Small
Yard House
24.13
% from protein5.9
% from carbs5.9
% from fatNutrition Facts
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Spicy Jambalaya, Small Nutrients FAQs
Nutrients
- Spicy Jambalaya, Small has 1770mg of Sodium, Na.
What is the calorie content of Spicy Jambalaya, Small?
A typical serving 1 Serving of Spicy Jambalaya, Small contains approximately 730 calories.
You can check the exact calorie content by logging Spicy Jambalaya, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Jambalaya, Small have?
The amount of fat in Spicy Jambalaya, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Jambalaya, Small contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Jambalaya, Small have?
The protein content in Spicy Jambalaya, Small depends on the ingredients exists in it. On average, 1 Serving of Spicy Jambalaya, Small contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Jambalaya, Small, Download Nutribit app for healthier you!
How much sugar does a Spicy Jambalaya, Small have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jambalaya, Small.
How Much carbohydrates (carbs) is in Spicy Jambalaya, Small?
The amount of carbohydrates (carbs) in Spicy Jambalaya, Small depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Jambalaya, Small.
How Much Fiber is in Spicy Jambalaya, Small?
Spicy Jambalaya, Small contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jambalaya, Small for healthier you!
What vitamins and minerals are in a Spicy Jambalaya, Small?
Spicy Jambalaya, Small contains following minerals:
General
Does Spicy Jambalaya, Small contain caffeine?
Spicy Jambalaya, Small does not contain any caffeine.
Does Spicy Jambalaya, Small contain alcohol?
Spicy Jambalaya, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Jambalaya, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jambalaya, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Jambalaya, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Jambalaya, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jambalaya, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Jambalaya, Small for free?
Yes! Since Spicy Jambalaya, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Jambalaya, Small with water tracking feature?
Nutribit automatically calculates the water content of Spicy Jambalaya, Small and adds it to your daily hydration log. Simply log Spicy Jambalaya, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Jambalaya, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jambalaya, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Jambalaya, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Jambalaya, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Jambalaya, Small
Protein in Spicy Jambalaya, Small supports building and repairing tissues.
Builds and repairs tissues in Spicy Jambalaya, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Jambalaya, Small supports immune function.
Supports immune function in Spicy Jambalaya, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Jambalaya, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Jambalaya, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Jambalaya, Small provides energy.
Provides energy in Spicy Jambalaya, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Jambalaya, Small supports muscle growth and strength.
Supports muscle growth and strength in Spicy Jambalaya, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Jambalaya, Small helps in weight management.
Helps in weight management in Spicy Jambalaya, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Jambalaya, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Jambalaya, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Jambalaya, Small supports bone health.
Supports bone health in Spicy Jambalaya, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Jambalaya, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Jambalaya, Small is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Jambalaya, Small regulates blood sugar levels.
Regulates blood sugar levels in Spicy Jambalaya, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Jambalaya, Small supports fluid balance.
Maintains Fluid Balance in Spicy Jambalaya, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Jambalaya, Small supports nerve function.
Supports Nerve Function in Spicy Jambalaya, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Jambalaya, Small helps regulate blood pressure.
Regulates Blood Pressure in Spicy Jambalaya, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Jambalaya, Small supports muscle function.
Aids Muscle Function in Spicy Jambalaya, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Jambalaya, Small aids nutrient absorption.
Improves Nutrient Absorption in Spicy Jambalaya, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Jambalaya, Small helps balance pH levels.
Balances pH Levels in Spicy Jambalaya, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Jambalaya, Small supports bone health.
Supports Bone Health in Spicy Jambalaya, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving Spicy Jambalaya, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.