Onion Ring Tower
Yard House
4.5
% from protein38.11
% from carbs38.11
% from fatNutrition Facts
More items Like Onion Ring Tower
Hooters Onion Ring Tower
Hooters
Onion Ring
BurgerFi
Battered Onion Ring
Iceland
Breaded Onion Ring
Molly's Kitchen
Onion ring crisps
Common Food
Onion Ring Fries
Side, Savory
Onion Ring, Large
BurgerFi
Onion Ring, Regular
BurgerFi
Cheeseburger Onion Ring
Great Value
Chilled Seafood Tower (Large)
Ruth's Chris Steak House
Chilled Seafood Tower (Small)
Ruth's Chris Steak House
Batter Mix, Onion Ring
Great Value
Smoked Sausage, Green Onion Ring
Beasley's Smokehouse
Good'n Hearty Onion Ring Clusters
Foods Alive
Ring Puffs, Sour Cream & Onion
Raley's
Potato Crisps, Fried Onion Ring
Pringles
Raised Ring Donut, Coconut
Winchell's Donut House
Raised Ring Donut, Glazed
Winchell's Donut House
Raised Ring Donut, Sugared
Winchell's Donut House
20 oz. Bone-In Rib Eye with Shrimp
Yard House
8 oz. Filet
Yard House
Add Applewood Bacon
Yard House
Ahi Crunchy Salad, Regular
Yard House
Onion Ring Tower Nutrients FAQs
Nutrients
- Onion Ring Tower has 2490mg of Sodium, Na.
What is the calorie content of Onion Ring Tower?
A typical serving 1 Serving of Onion Ring Tower contains approximately 1330 calories.
You can check the exact calorie content by logging Onion Ring Tower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Ring Tower have?
The amount of fat in Onion Ring Tower depends on the ingredients and preparation method. On average, one serving 1 Serving of Onion Ring Tower contains approximately 85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Ring Tower have?
The protein content in Onion Ring Tower depends on the ingredients exists in it. On average, 1 Serving of Onion Ring Tower contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Ring Tower, Download Nutribit app for healthier you!
How much sugar does a Onion Ring Tower have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Ring Tower.
How Much carbohydrates (carbs) is in Onion Ring Tower?
The amount of carbohydrates (carbs) in Onion Ring Tower depends on its serving size and preparation. On average, 1 Serving contains about 127 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Ring Tower.
How Much Fiber is in Onion Ring Tower?
Onion Ring Tower contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Ring Tower for healthier you!
What vitamins and minerals are in a Onion Ring Tower?
Onion Ring Tower contains following minerals:
General
Does Onion Ring Tower contain caffeine?
Onion Ring Tower does not contain any caffeine.
Does Onion Ring Tower contain alcohol?
Onion Ring Tower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Ring Tower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Ring Tower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Ring Tower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Ring Tower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Ring Tower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Ring Tower for free?
Yes! Since Onion Ring Tower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Ring Tower with water tracking feature?
Nutribit automatically calculates the water content of Onion Ring Tower and adds it to your daily hydration log. Simply log Onion Ring Tower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Ring Tower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Ring Tower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Ring Tower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Ring Tower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Ring Tower
Total Carbohydrates in Onion Ring Tower provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Onion Ring Tower are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Onion Ring Tower supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Onion Ring Tower aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Onion Ring Tower helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Onion Ring Tower help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Onion Ring Tower helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Onion Ring Tower can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Onion Ring Tower aids weight management by helping you feel full longer.
Fiber-rich carbs from Onion Ring Tower help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Onion Ring Tower enhances brain function and helps improve memory and focus.
Glucose from Onion Ring Tower is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Onion Ring Tower boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Onion Ring Tower provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Onion Ring Tower promotes gut health by feeding beneficial gut bacteria.
Fiber in Onion Ring Tower serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Onion Ring Tower improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Onion Ring Tower support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Onion Ring Tower helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Onion Ring Tower, help regulate blood pressure and reduce hypertension risk.
Protein in Onion Ring Tower supports building and repairing tissues.
Builds and repairs tissues in Onion Ring Tower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Onion Ring Tower supports immune function.
Supports immune function in Onion Ring Tower is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Onion Ring Tower helps regulate enzymes and hormones.
Regulates enzymes and hormones in Onion Ring Tower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Onion Ring Tower provides energy.
Provides energy in Onion Ring Tower can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Onion Ring Tower supports muscle growth and strength.
Supports muscle growth and strength in Onion Ring Tower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Onion Ring Tower helps in weight management.
Helps in weight management in Onion Ring Tower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Onion Ring Tower aids in the production of hemoglobin.
Aids in the production of hemoglobin in Onion Ring Tower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Onion Ring Tower supports bone health.
Supports bone health in Onion Ring Tower plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Onion Ring Tower improves skin, hair, and nails.
Improves skin, hair, and nails in Onion Ring Tower is essential for the health and growth of hair, skin, and nails.
Protein in Onion Ring Tower regulates blood sugar levels.
Regulates blood sugar levels in Onion Ring Tower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Onion Ring Tower supports digestion.
Fiber in Onion Ring Tower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Onion Ring Tower supports heart health.
Soluble fiber in Onion Ring Tower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Onion Ring Tower aids in weight management.
Fiber-rich foods in Onion Ring Tower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Onion Ring Tower regulates blood sugar.
Fiber in Onion Ring Tower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Onion Ring Tower promotes gut health.
Fiber in Onion Ring Tower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Onion Ring Tower lowers the risk of colon cancer.
A high-fiber diet from Onion Ring Tower is linked to a reduced risk of colon cancer.
Fiber in Onion Ring Tower improves skin health.
Fiber in Onion Ring Tower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Onion Ring Tower helps lower blood pressure.
Adequate fiber in Onion Ring Tower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Onion Ring Tower boosts immune function.
Fiber in Onion Ring Tower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Onion Ring Tower reduces the risk of type 2 diabetes.
Fiber in Onion Ring Tower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Onion Ring Tower supports fluid balance.
Maintains Fluid Balance in Onion Ring Tower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Ring Tower supports nerve function.
Supports Nerve Function in Onion Ring Tower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Ring Tower helps regulate blood pressure.
Regulates Blood Pressure in Onion Ring Tower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Ring Tower supports muscle function.
Aids Muscle Function in Onion Ring Tower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Ring Tower aids nutrient absorption.
Improves Nutrient Absorption in Onion Ring Tower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Ring Tower helps balance pH levels.
Balances pH Levels in Onion Ring Tower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Ring Tower supports bone health.
Supports Bone Health in Onion Ring Tower helps retain calcium and prevent the loss of bone density over time.
How to burn 1330 calories?
The amount of exercise required to burn off 1 Serving Onion Ring Tower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.