Onion Ring, Regular
BurgerFi
6.57
% from protein38.75
% from carbs38.75
% from fatNutrition Facts
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Onion Ring, Regular Nutrients FAQs
Nutrients
- Onion Ring, Regular has 1690mg of Sodium, Na.
What is the calorie content of Onion Ring, Regular?
A typical serving 1 Serving of Onion Ring, Regular contains approximately 610 calories.
You can check the exact calorie content by logging Onion Ring, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Ring, Regular have?
The amount of fat in Onion Ring, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Onion Ring, Regular contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Ring, Regular have?
The protein content in Onion Ring, Regular depends on the ingredients exists in it. On average, 1 Serving of Onion Ring, Regular contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Ring, Regular, Download Nutribit app for healthier you!
How much sugar does a Onion Ring, Regular have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Ring, Regular.
How Much carbohydrates (carbs) is in Onion Ring, Regular?
The amount of carbohydrates (carbs) in Onion Ring, Regular depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Ring, Regular.
How Much Fiber is in Onion Ring, Regular?
Onion Ring, Regular contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Ring, Regular for healthier you!
What vitamins and minerals are in a Onion Ring, Regular?
Onion Ring, Regular contains following minerals:
General
Does Onion Ring, Regular contain caffeine?
Onion Ring, Regular does not contain any caffeine.
Does Onion Ring, Regular contain alcohol?
Onion Ring, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Ring, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Ring, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Ring, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Ring, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Ring, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Ring, Regular for free?
Yes! Since Onion Ring, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Ring, Regular with water tracking feature?
Nutribit automatically calculates the water content of Onion Ring, Regular and adds it to your daily hydration log. Simply log Onion Ring, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Ring, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Ring, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Ring, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Ring, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Ring, Regular
Total Carbohydrates in Onion Ring, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Onion Ring, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Onion Ring, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Onion Ring, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Onion Ring, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Onion Ring, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Onion Ring, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Onion Ring, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Onion Ring, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Onion Ring, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Onion Ring, Regular enhances brain function and helps improve memory and focus.
Glucose from Onion Ring, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Onion Ring, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Onion Ring, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Onion Ring, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Onion Ring, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Onion Ring, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Onion Ring, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Onion Ring, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Onion Ring, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Onion Ring, Regular supports building and repairing tissues.
Builds and repairs tissues in Onion Ring, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Onion Ring, Regular supports immune function.
Supports immune function in Onion Ring, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Onion Ring, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Onion Ring, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Onion Ring, Regular provides energy.
Provides energy in Onion Ring, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Onion Ring, Regular supports muscle growth and strength.
Supports muscle growth and strength in Onion Ring, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Onion Ring, Regular helps in weight management.
Helps in weight management in Onion Ring, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Onion Ring, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Onion Ring, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Onion Ring, Regular supports bone health.
Supports bone health in Onion Ring, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Onion Ring, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Onion Ring, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Onion Ring, Regular regulates blood sugar levels.
Regulates blood sugar levels in Onion Ring, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Onion Ring, Regular supports fluid balance.
Maintains Fluid Balance in Onion Ring, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Ring, Regular supports nerve function.
Supports Nerve Function in Onion Ring, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Ring, Regular helps regulate blood pressure.
Regulates Blood Pressure in Onion Ring, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Ring, Regular supports muscle function.
Aids Muscle Function in Onion Ring, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Ring, Regular aids nutrient absorption.
Improves Nutrient Absorption in Onion Ring, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Ring, Regular helps balance pH levels.
Balances pH Levels in Onion Ring, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Ring, Regular supports bone health.
Supports Bone Health in Onion Ring, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Onion Ring, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.