Good'n Hearty Onion Ring Clusters

Foods Alive

Total Energy

60

kcal

25

% from carbs

18.75

% from protein

56.25

% from fats

In 14 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

1.3g

Sodium, Na

230mg

10%

Potassium, K

110mg

2.3%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

3g

6%

Calcium, Ca

11.7mg

Iron, Fe

0.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Good'n Hearty Onion Ring Clusters

A typical serving 0.5 ounces of Good'n Hearty Onion Ring Clusters (14 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Good'n Hearty Onion Ring Clusters depends on the ingredients and preparation method. On average, one serving 0.5 ounces (14 grams) of Good'n Hearty Onion Ring Clusters contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Good'n Hearty Onion Ring Clusters depends on the ingredients exists in it. On average, 0.5 ounces of Good'n Hearty Onion Ring Clusters (about 14 grams) contains approximately 3 grams of protein.

On average, 0.5 ounces (about 14 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 ounces (about 14 grams) contains about 4 grams of carbohydrates.

Good'n Hearty Onion Ring Clusters contains approximately 2 grams of fiber in 0.5 ounces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 ounces Good'n Hearty Onion Ring Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.