Onion Ring Fries
Side, Savory
5.59
% from protein39.11
% from carbs39.11
% from fatNutrition Facts
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Onion Ring Fries Nutrients FAQs
Nutrients
- Vitamin C:Onion Ring Fries has 10 mg of Vitamin C.
- Onion Ring Fries has 25mg of Calcium.
- Onion Ring Fries has 500mg of Sodium, Na.
- Onion Ring Fries has 700mg of Potassium, K.
- Onion Ring Fries has 2mg of Iron.
What is the calorie content of Onion Ring Fries?
A typical serving 1 serving (150 grams) of Onion Ring Fries contains approximately 400 calories.
You can check the exact calorie content by logging Onion Ring Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Ring Fries have?
The amount of fat in Onion Ring Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Onion Ring Fries contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Ring Fries have?
The protein content in Onion Ring Fries depends on the ingredients exists in it. On average, 1 serving (150 grams) of Onion Ring Fries contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Ring Fries, Download Nutribit app for healthier you!
How much sugar does a Onion Ring Fries have?
On average, 1 serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Ring Fries.
How Much carbohydrates (carbs) is in Onion Ring Fries?
The amount of carbohydrates (carbs) in Onion Ring Fries depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Ring Fries.
How Much Fiber is in Onion Ring Fries?
Onion Ring Fries contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Ring Fries for healthier you!
What vitamins and minerals are in a Onion Ring Fries?
Vitamins in Onion Ring Fries:
Onion Ring Fries contains following minerals:
General
Does Onion Ring Fries contain caffeine?
Onion Ring Fries does not contain any caffeine.
Does Onion Ring Fries contain alcohol?
Onion Ring Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Ring Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Ring Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Ring Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Ring Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Ring Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Ring Fries for free?
Yes! Since Onion Ring Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Ring Fries with water tracking feature?
Nutribit automatically calculates the water content of Onion Ring Fries and adds it to your daily hydration log. Simply log Onion Ring Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Ring Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Ring Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Ring Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Ring Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Ring Fries
Sodium, Na in Onion Ring Fries supports fluid balance.
Maintains Fluid Balance in Onion Ring Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Ring Fries supports nerve function.
Supports Nerve Function in Onion Ring Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Ring Fries helps regulate blood pressure.
Regulates Blood Pressure in Onion Ring Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Ring Fries supports muscle function.
Aids Muscle Function in Onion Ring Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Ring Fries aids nutrient absorption.
Improves Nutrient Absorption in Onion Ring Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Ring Fries helps balance pH levels.
Balances pH Levels in Onion Ring Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Ring Fries supports bone health.
Supports Bone Health in Onion Ring Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Onion Ring Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.