Onion Ring Fries
Side, Savory
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
22g
33.8%
Saturated
4g
20%
Polyunsaturated
6g
Monounsaturated
12g
Sodium, Na
500mg
21.7%
Potassium, K
700mg
14.9%
Total Carbohydrates
35g
12.7%
Fiber
4g
14.3%
Sugars
3g
6%
Starch
25g
Protein
5g
10%
Water
60g
Sucrose
2g
Vitamin A, RAE
70UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
1MG_ATE
Biotin
20UG
Folic acid
2UG
Iron, Fe
2mg
Calcium, Ca
25mg
Zinc, Zn
1mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Onion Ring Fries?
How Much Protein is in Onion Ring Fries?
How Much Protein is in Onion Ring Fries?
How Much Sugar is in Onion Ring Fries?
How Much Sugar is in Onion Ring Fries?
How Much carbohydrates (carbs) is in Onion Ring Fries?
How Much carbohydrates (carbs) is in Onion Ring Fries?
How Much Fiber is in Onion Ring Fries?
How Much Fiber is in Onion Ring Fries?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.