The Taco Perfecto - Chicken

Taco John's

Total Energy

230

kcal

29.49

% from carbs

33.18

% from protein

37.33

% from fats

In 1 grams

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Taco Perfecto - Chicken

A typical serving 130 grams of The Taco Perfecto - Chicken (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Taco Perfecto - Chicken depends on the ingredients and preparation method. On average, one serving 130 grams (null grams) of The Taco Perfecto - Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Taco Perfecto - Chicken depends on the ingredients exists in it. On average, 130 grams of The Taco Perfecto - Chicken (about null grams) contains approximately 18 grams of protein.

On average, 130 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 130 grams (about null grams) contains about 16 grams of carbohydrates.

The Taco Perfecto - Chicken contains approximately 1 grams of fiber in 130 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 130 grams The Taco Perfecto - Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.