2 Pork Enchiladas
Taco Del Mar
18.14
% from protein49.64
% from carbs49.64
% from fatNutrition Facts
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2 Pork Enchiladas Nutrients FAQs
Nutrients
- 2 Pork Enchiladas has 2300mg of Sodium, Na.
What is the calorie content of 2 Pork Enchiladas?
A typical serving 667 g (305 grams) of 2 Pork Enchiladas contains approximately 830 calories.
You can check the exact calorie content by logging 2 Pork Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Pork Enchiladas have?
The amount of fat in 2 Pork Enchiladas depends on the ingredients and preparation method. On average, one serving 667 g (305 grams) of 2 Pork Enchiladas contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Pork Enchiladas have?
The protein content in 2 Pork Enchiladas depends on the ingredients exists in it. On average, 667 g (305 grams) of 2 Pork Enchiladas contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Pork Enchiladas, Download Nutribit app for healthier you!
How much sugar does a 2 Pork Enchiladas have?
On average, 667 g (305 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Pork Enchiladas.
How Much carbohydrates (carbs) is in 2 Pork Enchiladas?
The amount of carbohydrates (carbs) in 2 Pork Enchiladas depends on its serving size and preparation. On average, 667 g (305 grams) contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Pork Enchiladas.
How Much Fiber is in 2 Pork Enchiladas?
2 Pork Enchiladas contains approximately 15 grams of fiber in 667 g (305 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Pork Enchiladas for healthier you!
What vitamins and minerals are in a 2 Pork Enchiladas?
2 Pork Enchiladas contains following minerals:
General
Does 2 Pork Enchiladas contain caffeine?
2 Pork Enchiladas does not contain any caffeine.
Does 2 Pork Enchiladas contain alcohol?
2 Pork Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Pork Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Pork Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Pork Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Pork Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Pork Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Pork Enchiladas for free?
Yes! Since 2 Pork Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Pork Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of 2 Pork Enchiladas and adds it to your daily hydration log. Simply log 2 Pork Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Pork Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Pork Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Pork Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Pork Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Pork Enchiladas
Total Carbohydrates in 2 Pork Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Pork Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Pork Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Pork Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Pork Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Pork Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Pork Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Pork Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Pork Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Pork Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Pork Enchiladas enhances brain function and helps improve memory and focus.
Glucose from 2 Pork Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Pork Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Pork Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Pork Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Pork Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Pork Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Pork Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Pork Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Pork Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Pork Enchiladas supports building and repairing tissues.
Builds and repairs tissues in 2 Pork Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Pork Enchiladas supports immune function.
Supports immune function in 2 Pork Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Pork Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Pork Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Pork Enchiladas provides energy.
Provides energy in 2 Pork Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Pork Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in 2 Pork Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Pork Enchiladas helps in weight management.
Helps in weight management in 2 Pork Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Pork Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Pork Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Pork Enchiladas supports bone health.
Supports bone health in 2 Pork Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Pork Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Pork Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in 2 Pork Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in 2 Pork Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 2 Pork Enchiladas supports digestion.
Fiber in 2 Pork Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 2 Pork Enchiladas supports heart health.
Soluble fiber in 2 Pork Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 2 Pork Enchiladas aids in weight management.
Fiber-rich foods in 2 Pork Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 2 Pork Enchiladas regulates blood sugar.
Fiber in 2 Pork Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 2 Pork Enchiladas promotes gut health.
Fiber in 2 Pork Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 2 Pork Enchiladas lowers the risk of colon cancer.
A high-fiber diet from 2 Pork Enchiladas is linked to a reduced risk of colon cancer.
Fiber in 2 Pork Enchiladas improves skin health.
Fiber in 2 Pork Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 2 Pork Enchiladas helps lower blood pressure.
Adequate fiber in 2 Pork Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 2 Pork Enchiladas boosts immune function.
Fiber in 2 Pork Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 2 Pork Enchiladas reduces the risk of type 2 diabetes.
Fiber in 2 Pork Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 2 Pork Enchiladas supports fluid balance.
Maintains Fluid Balance in 2 Pork Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Pork Enchiladas supports nerve function.
Supports Nerve Function in 2 Pork Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Pork Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in 2 Pork Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Pork Enchiladas supports muscle function.
Aids Muscle Function in 2 Pork Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Pork Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in 2 Pork Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Pork Enchiladas helps balance pH levels.
Balances pH Levels in 2 Pork Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Pork Enchiladas supports bone health.
Supports Bone Health in 2 Pork Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 667 g 2 Pork Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.