Chinese Chicken Bowl With Cauliflower Rice

Chop't

34.1

% from protein

39.34

% from carbs

39.34

% from fat
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Nutrition Facts

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Serving size
In 1 Bowl
Amount per serving
Calories
290
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Cholesterol 90 mg
30%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 30 g
10.9%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 26 g
52%

Vitamin A 10500 IU

Vitamin C 150 mg

Calcium 104 mg

Iron 1.8 mg

Chinese Chicken Bowl With Cauliflower Rice Nutrients FAQs

Nutrients

What is the calorie content of Chinese Chicken Bowl With Cauliflower Rice?

A typical serving 1 Bowl of Chinese Chicken Bowl With Cauliflower Rice contains approximately 290 calories.

You can check the exact calorie content by logging Chinese Chicken Bowl With Cauliflower Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Chicken Bowl With Cauliflower Rice have?

The amount of fat in Chinese Chicken Bowl With Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl of Chinese Chicken Bowl With Cauliflower Rice contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Chicken Bowl With Cauliflower Rice have?

The protein content in Chinese Chicken Bowl With Cauliflower Rice depends on the ingredients exists in it. On average, 1 Bowl of Chinese Chicken Bowl With Cauliflower Rice contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Chicken Bowl With Cauliflower Rice, Download Nutribit app for healthier you!

How much sugar does a Chinese Chicken Bowl With Cauliflower Rice have?

On average, 1 Bowl contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Chicken Bowl With Cauliflower Rice.

How Much carbohydrates (carbs) is in Chinese Chicken Bowl With Cauliflower Rice?

The amount of carbohydrates (carbs) in Chinese Chicken Bowl With Cauliflower Rice depends on its serving size and preparation. On average, 1 Bowl contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Chicken Bowl With Cauliflower Rice.

How Much Fiber is in Chinese Chicken Bowl With Cauliflower Rice?

Chinese Chicken Bowl With Cauliflower Rice contains approximately 7 grams of fiber in 1 Bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Chicken Bowl With Cauliflower Rice for healthier you!

What vitamins and minerals are in a Chinese Chicken Bowl With Cauliflower Rice?

Vitamins in Chinese Chicken Bowl With Cauliflower Rice:

  • Vitamin A:Chinese Chicken Bowl With Cauliflower Rice has 10500 IU of Vitamin A.
  • Vitamin C:Chinese Chicken Bowl With Cauliflower Rice has 150 mg of Vitamin C.

Chinese Chicken Bowl With Cauliflower Rice contains following minerals:

  • Chinese Chicken Bowl With Cauliflower Rice has 104mg of Calcium.
  • Chinese Chicken Bowl With Cauliflower Rice has 800mg of Sodium, Na.
  • Chinese Chicken Bowl With Cauliflower Rice has 1.8mg of Iron.

General

Does Chinese Chicken Bowl With Cauliflower Rice contain caffeine?

Chinese Chicken Bowl With Cauliflower Rice does not contain any caffeine.

Does Chinese Chicken Bowl With Cauliflower Rice contain alcohol?

Chinese Chicken Bowl With Cauliflower Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Chicken Bowl With Cauliflower Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Chicken Bowl With Cauliflower Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Chicken Bowl With Cauliflower Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Chicken Bowl With Cauliflower Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Chicken Bowl With Cauliflower Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Chicken Bowl With Cauliflower Rice for free?

Yes! Since Chinese Chicken Bowl With Cauliflower Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Chicken Bowl With Cauliflower Rice with water tracking feature?

Nutribit automatically calculates the water content of Chinese Chicken Bowl With Cauliflower Rice and adds it to your daily hydration log. Simply log Chinese Chicken Bowl With Cauliflower Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Chicken Bowl With Cauliflower Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Chicken Bowl With Cauliflower Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Chicken Bowl With Cauliflower Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Chicken Bowl With Cauliflower Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Chicken Bowl With Cauliflower Rice

Protein and Vitamin A in Chinese Chicken Bowl With Cauliflower Rice supports bone health.

  • Protein in Chinese Chicken Bowl With Cauliflower Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chinese Chicken Bowl With Cauliflower Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chinese Chicken Bowl With Cauliflower Rice supports building and repairing tissues.

Builds and repairs tissues in Chinese Chicken Bowl With Cauliflower Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chinese Chicken Bowl With Cauliflower Rice supports immune function.

Supports immune function in Chinese Chicken Bowl With Cauliflower Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chinese Chicken Bowl With Cauliflower Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chinese Chicken Bowl With Cauliflower Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chinese Chicken Bowl With Cauliflower Rice provides energy.

Provides energy in Chinese Chicken Bowl With Cauliflower Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chinese Chicken Bowl With Cauliflower Rice supports muscle growth and strength.

Supports muscle growth and strength in Chinese Chicken Bowl With Cauliflower Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chinese Chicken Bowl With Cauliflower Rice helps in weight management.

Helps in weight management in Chinese Chicken Bowl With Cauliflower Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chinese Chicken Bowl With Cauliflower Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chinese Chicken Bowl With Cauliflower Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chinese Chicken Bowl With Cauliflower Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Chinese Chicken Bowl With Cauliflower Rice is essential for the health and growth of hair, skin, and nails.

Protein in Chinese Chicken Bowl With Cauliflower Rice regulates blood sugar levels.

Regulates blood sugar levels in Chinese Chicken Bowl With Cauliflower Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chinese Chicken Bowl With Cauliflower Rice supports digestion.

Fiber in Chinese Chicken Bowl With Cauliflower Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chinese Chicken Bowl With Cauliflower Rice supports heart health.

Soluble fiber in Chinese Chicken Bowl With Cauliflower Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chinese Chicken Bowl With Cauliflower Rice aids in weight management.

Fiber-rich foods in Chinese Chicken Bowl With Cauliflower Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chinese Chicken Bowl With Cauliflower Rice regulates blood sugar.

Fiber in Chinese Chicken Bowl With Cauliflower Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chinese Chicken Bowl With Cauliflower Rice promotes gut health.

Fiber in Chinese Chicken Bowl With Cauliflower Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chinese Chicken Bowl With Cauliflower Rice lowers the risk of colon cancer.

A high-fiber diet from Chinese Chicken Bowl With Cauliflower Rice is linked to a reduced risk of colon cancer.

Fiber in Chinese Chicken Bowl With Cauliflower Rice improves skin health.

Fiber in Chinese Chicken Bowl With Cauliflower Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chinese Chicken Bowl With Cauliflower Rice helps lower blood pressure.

Adequate fiber in Chinese Chicken Bowl With Cauliflower Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chinese Chicken Bowl With Cauliflower Rice boosts immune function.

Fiber in Chinese Chicken Bowl With Cauliflower Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chinese Chicken Bowl With Cauliflower Rice reduces the risk of type 2 diabetes.

Fiber in Chinese Chicken Bowl With Cauliflower Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice supports eye health.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice boosts immune function.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice promotes healthy skin.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice enhances reproductive health.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice reduces the risk of certain cancers.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice promotes healthy development during pregnancy.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice maintains healthy mucous membranes.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice improves wound healing.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice may reduce the risk of macular degeneration.

Vitamin A in Chinese Chicken Bowl With Cauliflower Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chinese Chicken Bowl With Cauliflower Rice supports fluid balance.

Maintains Fluid Balance in Chinese Chicken Bowl With Cauliflower Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinese Chicken Bowl With Cauliflower Rice supports nerve function.

Supports Nerve Function in Chinese Chicken Bowl With Cauliflower Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinese Chicken Bowl With Cauliflower Rice helps regulate blood pressure.

Regulates Blood Pressure in Chinese Chicken Bowl With Cauliflower Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinese Chicken Bowl With Cauliflower Rice supports muscle function.

Aids Muscle Function in Chinese Chicken Bowl With Cauliflower Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinese Chicken Bowl With Cauliflower Rice aids nutrient absorption.

Improves Nutrient Absorption in Chinese Chicken Bowl With Cauliflower Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinese Chicken Bowl With Cauliflower Rice helps balance pH levels.

Balances pH Levels in Chinese Chicken Bowl With Cauliflower Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinese Chicken Bowl With Cauliflower Rice supports bone health.

Supports Bone Health in Chinese Chicken Bowl With Cauliflower Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Bowl Chinese Chicken Bowl With Cauliflower Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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