Chickpea Falafel
Chop't
16.61
% from protein55.36
% from carbs55.36
% from fatNutrition Facts
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Chickpea Falafel Nutrients FAQs
Nutrients
- Chickpea Falafel has 78mg of Calcium.
- Chickpea Falafel has 510mg of Sodium, Na.
- Chickpea Falafel has 1.8mg of Iron.
What is the calorie content of Chickpea Falafel?
A typical serving 1 Portion of Chickpea Falafel contains approximately 140 calories.
You can check the exact calorie content by logging Chickpea Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Falafel have?
The amount of fat in Chickpea Falafel depends on the ingredients and preparation method. On average, one serving 1 Portion of Chickpea Falafel contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Falafel have?
The protein content in Chickpea Falafel depends on the ingredients exists in it. On average, 1 Portion of Chickpea Falafel contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Falafel, Download Nutribit app for healthier you!
How much sugar does a Chickpea Falafel have?
On average, 1 Portion contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Falafel.
How Much carbohydrates (carbs) is in Chickpea Falafel?
The amount of carbohydrates (carbs) in Chickpea Falafel depends on its serving size and preparation. On average, 1 Portion contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Falafel.
How Much Fiber is in Chickpea Falafel?
Chickpea Falafel contains approximately 5 grams of fiber in 1 Portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Falafel for healthier you!
What vitamins and minerals are in a Chickpea Falafel?
Chickpea Falafel contains following minerals:
General
Does Chickpea Falafel contain caffeine?
Chickpea Falafel does not contain any caffeine.
Does Chickpea Falafel contain alcohol?
Chickpea Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Falafel for free?
Yes! Since Chickpea Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Falafel with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Falafel and adds it to your daily hydration log. Simply log Chickpea Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Falafel
Fiber in Chickpea Falafel supports digestion.
Fiber in Chickpea Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Falafel supports heart health.
Soluble fiber in Chickpea Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Falafel aids in weight management.
Fiber-rich foods in Chickpea Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Falafel regulates blood sugar.
Fiber in Chickpea Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Falafel promotes gut health.
Fiber in Chickpea Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Falafel lowers the risk of colon cancer.
A high-fiber diet from Chickpea Falafel is linked to a reduced risk of colon cancer.
Fiber in Chickpea Falafel improves skin health.
Fiber in Chickpea Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Falafel helps lower blood pressure.
Adequate fiber in Chickpea Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Falafel boosts immune function.
Fiber in Chickpea Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Falafel reduces the risk of type 2 diabetes.
Fiber in Chickpea Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chickpea Falafel supports fluid balance.
Maintains Fluid Balance in Chickpea Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chickpea Falafel supports nerve function.
Supports Nerve Function in Chickpea Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chickpea Falafel helps regulate blood pressure.
Regulates Blood Pressure in Chickpea Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chickpea Falafel supports muscle function.
Aids Muscle Function in Chickpea Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chickpea Falafel aids nutrient absorption.
Improves Nutrient Absorption in Chickpea Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chickpea Falafel helps balance pH levels.
Balances pH Levels in Chickpea Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chickpea Falafel supports bone health.
Supports Bone Health in Chickpea Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 Portion Chickpea Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.