Crispy Oven Roasted Curried Chickpeas

Snack, High Protein Vegetarian

16.11

% from protein

53.69

% from carbs

53.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 3.5 g
Sodium, Na 10 mg
0.4%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 8 g
28.6%
Sugars 2 g
4%
Starch 8 g
Protein 6 g
12%
Water 20 g
Vitamin A, RAE 50 UG
Vitamin E 0.5 MG_ATE
Vitamin C 2 mg
Biotin 1 UG
Folic acid 30 UG
Calcium 50 mg
Iron 1 mg
Magnesium 10 mg
Zinc 0.5 mg
Sucrose 2 g

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Crispy Oven Roasted Curried Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Crispy Oven Roasted Curried Chickpeas?

A typical serving 1 serving (100 grams) of Crispy Oven Roasted Curried Chickpeas contains approximately 150 calories.

You can check the exact calorie content by logging Crispy Oven Roasted Curried Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Oven Roasted Curried Chickpeas have?

The amount of fat in Crispy Oven Roasted Curried Chickpeas depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Crispy Oven Roasted Curried Chickpeas contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Oven Roasted Curried Chickpeas have?

The protein content in Crispy Oven Roasted Curried Chickpeas depends on the ingredients exists in it. On average, 1 serving (100 grams) of Crispy Oven Roasted Curried Chickpeas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Oven Roasted Curried Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Crispy Oven Roasted Curried Chickpeas have?

On average, 1 serving (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Oven Roasted Curried Chickpeas.

How Much carbohydrates (carbs) is in Crispy Oven Roasted Curried Chickpeas?

The amount of carbohydrates (carbs) in Crispy Oven Roasted Curried Chickpeas depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Oven Roasted Curried Chickpeas.

How Much Fiber is in Crispy Oven Roasted Curried Chickpeas?

Crispy Oven Roasted Curried Chickpeas contains approximately 8 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Oven Roasted Curried Chickpeas for healthier you!

What vitamins and minerals are in a Crispy Oven Roasted Curried Chickpeas?

Vitamins in Crispy Oven Roasted Curried Chickpeas:

  • Vitamin C:Crispy Oven Roasted Curried Chickpeas has 2 mg of Vitamin C.

Crispy Oven Roasted Curried Chickpeas contains following minerals:

  • Crispy Oven Roasted Curried Chickpeas has 50mg of Calcium.
  • Crispy Oven Roasted Curried Chickpeas has 10mg of Sodium, Na.
  • Crispy Oven Roasted Curried Chickpeas has 200mg of Potassium, K.
  • Crispy Oven Roasted Curried Chickpeas has 1mg of Iron.

General

Does Crispy Oven Roasted Curried Chickpeas contain caffeine?

Crispy Oven Roasted Curried Chickpeas does not contain any caffeine.

Does Crispy Oven Roasted Curried Chickpeas contain alcohol?

Crispy Oven Roasted Curried Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Oven Roasted Curried Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Oven Roasted Curried Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Oven Roasted Curried Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Oven Roasted Curried Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Oven Roasted Curried Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Oven Roasted Curried Chickpeas for free?

Yes! Since Crispy Oven Roasted Curried Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Oven Roasted Curried Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Crispy Oven Roasted Curried Chickpeas and adds it to your daily hydration log. Simply log Crispy Oven Roasted Curried Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Oven Roasted Curried Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Oven Roasted Curried Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Oven Roasted Curried Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Oven Roasted Curried Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Oven Roasted Curried Chickpeas

Fiber in Crispy Oven Roasted Curried Chickpeas supports digestion.

Fiber in Crispy Oven Roasted Curried Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Oven Roasted Curried Chickpeas supports heart health.

Soluble fiber in Crispy Oven Roasted Curried Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Oven Roasted Curried Chickpeas aids in weight management.

Fiber-rich foods in Crispy Oven Roasted Curried Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Oven Roasted Curried Chickpeas regulates blood sugar.

Fiber in Crispy Oven Roasted Curried Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Oven Roasted Curried Chickpeas promotes gut health.

Fiber in Crispy Oven Roasted Curried Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Oven Roasted Curried Chickpeas lowers the risk of colon cancer.

A high-fiber diet from Crispy Oven Roasted Curried Chickpeas is linked to a reduced risk of colon cancer.

Fiber in Crispy Oven Roasted Curried Chickpeas improves skin health.

Fiber in Crispy Oven Roasted Curried Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Oven Roasted Curried Chickpeas helps lower blood pressure.

Adequate fiber in Crispy Oven Roasted Curried Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Oven Roasted Curried Chickpeas boosts immune function.

Fiber in Crispy Oven Roasted Curried Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Oven Roasted Curried Chickpeas reduces the risk of type 2 diabetes.

Fiber in Crispy Oven Roasted Curried Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Crispy Oven Roasted Curried Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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