Bourbon Street-Style Rice with Andouille Sausage (serves 2)
Elephant Bar
12.7
% from protein82.54
% from carbs82.54
% from fatNutrition Facts
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Bourbon Street-Style Rice with Andouille Sausage (serves 2) Nutrients FAQs
Nutrients
- Bourbon Street-Style Rice with Andouille Sausage (serves 2) has 800mg of Sodium, Na.
What is the calorie content of Bourbon Street-Style Rice with Andouille Sausage (serves 2)?
A typical serving 1 Serving of Bourbon Street-Style Rice with Andouille Sausage (serves 2) contains approximately 420 calories.
You can check the exact calorie content by logging Bourbon Street-Style Rice with Andouille Sausage (serves 2) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bourbon Street-Style Rice with Andouille Sausage (serves 2) have?
The amount of fat in Bourbon Street-Style Rice with Andouille Sausage (serves 2) depends on the ingredients and preparation method. On average, one serving 1 Serving of Bourbon Street-Style Rice with Andouille Sausage (serves 2) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bourbon Street-Style Rice with Andouille Sausage (serves 2) have?
The protein content in Bourbon Street-Style Rice with Andouille Sausage (serves 2) depends on the ingredients exists in it. On average, 1 Serving of Bourbon Street-Style Rice with Andouille Sausage (serves 2) contains approximately 12 grams of protein.
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How much sugar does a Bourbon Street-Style Rice with Andouille Sausage (serves 2) have?
On average, 1 Serving contains about 2 grams of sugar.
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How Much carbohydrates (carbs) is in Bourbon Street-Style Rice with Andouille Sausage (serves 2)?
The amount of carbohydrates (carbs) in Bourbon Street-Style Rice with Andouille Sausage (serves 2) depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bourbon Street-Style Rice with Andouille Sausage (serves 2).
How Much Fiber is in Bourbon Street-Style Rice with Andouille Sausage (serves 2)?
Bourbon Street-Style Rice with Andouille Sausage (serves 2) contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon Street-Style Rice with Andouille Sausage (serves 2) for healthier you!
What vitamins and minerals are in a Bourbon Street-Style Rice with Andouille Sausage (serves 2)?
Bourbon Street-Style Rice with Andouille Sausage (serves 2) contains following minerals:
General
Does Bourbon Street-Style Rice with Andouille Sausage (serves 2) contain caffeine?
Bourbon Street-Style Rice with Andouille Sausage (serves 2) does not contain any caffeine.
Does Bourbon Street-Style Rice with Andouille Sausage (serves 2) contain alcohol?
Bourbon Street-Style Rice with Andouille Sausage (serves 2) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bourbon Street-Style Rice with Andouille Sausage (serves 2)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon Street-Style Rice with Andouille Sausage (serves 2) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bourbon Street-Style Rice with Andouille Sausage (serves 2) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bourbon Street-Style Rice with Andouille Sausage (serves 2) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon Street-Style Rice with Andouille Sausage (serves 2) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bourbon Street-Style Rice with Andouille Sausage (serves 2) for free?
Yes! Since Bourbon Street-Style Rice with Andouille Sausage (serves 2) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bourbon Street-Style Rice with Andouille Sausage (serves 2) with water tracking feature?
Nutribit automatically calculates the water content of Bourbon Street-Style Rice with Andouille Sausage (serves 2) and adds it to your daily hydration log. Simply log Bourbon Street-Style Rice with Andouille Sausage (serves 2) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bourbon Street-Style Rice with Andouille Sausage (serves 2) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bourbon Street-Style Rice with Andouille Sausage (serves 2) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bourbon Street-Style Rice with Andouille Sausage (serves 2) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bourbon Street-Style Rice with Andouille Sausage (serves 2) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bourbon Street-Style Rice with Andouille Sausage (serves 2)
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bourbon Street-Style Rice with Andouille Sausage (serves 2) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bourbon Street-Style Rice with Andouille Sausage (serves 2) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bourbon Street-Style Rice with Andouille Sausage (serves 2) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bourbon Street-Style Rice with Andouille Sausage (serves 2) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) aids weight management by helping you feel full longer.
Fiber-rich carbs from Bourbon Street-Style Rice with Andouille Sausage (serves 2) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) enhances brain function and helps improve memory and focus.
Glucose from Bourbon Street-Style Rice with Andouille Sausage (serves 2) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bourbon Street-Style Rice with Andouille Sausage (serves 2) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) promotes gut health by feeding beneficial gut bacteria.
Fiber in Bourbon Street-Style Rice with Andouille Sausage (serves 2) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bourbon Street-Style Rice with Andouille Sausage (serves 2) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bourbon Street-Style Rice with Andouille Sausage (serves 2), help regulate blood pressure and reduce hypertension risk.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports building and repairing tissues.
Builds and repairs tissues in Bourbon Street-Style Rice with Andouille Sausage (serves 2) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports immune function.
Supports immune function in Bourbon Street-Style Rice with Andouille Sausage (serves 2) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bourbon Street-Style Rice with Andouille Sausage (serves 2) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) provides energy.
Provides energy in Bourbon Street-Style Rice with Andouille Sausage (serves 2) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports muscle growth and strength.
Supports muscle growth and strength in Bourbon Street-Style Rice with Andouille Sausage (serves 2) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps in weight management.
Helps in weight management in Bourbon Street-Style Rice with Andouille Sausage (serves 2) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bourbon Street-Style Rice with Andouille Sausage (serves 2) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports bone health.
Supports bone health in Bourbon Street-Style Rice with Andouille Sausage (serves 2) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) improves skin, hair, and nails.
Improves skin, hair, and nails in Bourbon Street-Style Rice with Andouille Sausage (serves 2) is essential for the health and growth of hair, skin, and nails.
Protein in Bourbon Street-Style Rice with Andouille Sausage (serves 2) regulates blood sugar levels.
Regulates blood sugar levels in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports fluid balance.
Maintains Fluid Balance in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports nerve function.
Supports Nerve Function in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps regulate blood pressure.
Regulates Blood Pressure in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports muscle function.
Aids Muscle Function in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bourbon Street-Style Rice with Andouille Sausage (serves 2) aids nutrient absorption.
Improves Nutrient Absorption in Bourbon Street-Style Rice with Andouille Sausage (serves 2) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps balance pH levels.
Balances pH Levels in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bourbon Street-Style Rice with Andouille Sausage (serves 2) supports bone health.
Supports Bone Health in Bourbon Street-Style Rice with Andouille Sausage (serves 2) helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Bourbon Street-Style Rice with Andouille Sausage (serves 2)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.