Wok-Fired Vegetable Fried Rice (serves 2)
Elephant Bar
8.26
% from protein57.09
% from carbs57.09
% from fatNutrition Facts
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Wok-Fired Vegetable Fried Rice (serves 2) Nutrients FAQs
Nutrients
- Wok-Fired Vegetable Fried Rice (serves 2) has 1950mg of Sodium, Na.
What is the calorie content of Wok-Fired Vegetable Fried Rice (serves 2)?
A typical serving 1 Serving of Wok-Fired Vegetable Fried Rice (serves 2) contains approximately 810 calories.
You can check the exact calorie content by logging Wok-Fired Vegetable Fried Rice (serves 2) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wok-Fired Vegetable Fried Rice (serves 2) have?
The amount of fat in Wok-Fired Vegetable Fried Rice (serves 2) depends on the ingredients and preparation method. On average, one serving 1 Serving of Wok-Fired Vegetable Fried Rice (serves 2) contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wok-Fired Vegetable Fried Rice (serves 2) have?
The protein content in Wok-Fired Vegetable Fried Rice (serves 2) depends on the ingredients exists in it. On average, 1 Serving of Wok-Fired Vegetable Fried Rice (serves 2) contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Wok-Fired Vegetable Fried Rice (serves 2), Download Nutribit app for healthier you!
How much sugar does a Wok-Fired Vegetable Fried Rice (serves 2) have?
On average, 1 Serving contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wok-Fired Vegetable Fried Rice (serves 2).
How Much carbohydrates (carbs) is in Wok-Fired Vegetable Fried Rice (serves 2)?
The amount of carbohydrates (carbs) in Wok-Fired Vegetable Fried Rice (serves 2) depends on its serving size and preparation. On average, 1 Serving contains about 152 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wok-Fired Vegetable Fried Rice (serves 2).
How Much Fiber is in Wok-Fired Vegetable Fried Rice (serves 2)?
Wok-Fired Vegetable Fried Rice (serves 2) contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wok-Fired Vegetable Fried Rice (serves 2) for healthier you!
What vitamins and minerals are in a Wok-Fired Vegetable Fried Rice (serves 2)?
Wok-Fired Vegetable Fried Rice (serves 2) contains following minerals:
General
Does Wok-Fired Vegetable Fried Rice (serves 2) contain caffeine?
Wok-Fired Vegetable Fried Rice (serves 2) does not contain any caffeine.
Does Wok-Fired Vegetable Fried Rice (serves 2) contain alcohol?
Wok-Fired Vegetable Fried Rice (serves 2) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wok-Fired Vegetable Fried Rice (serves 2)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wok-Fired Vegetable Fried Rice (serves 2) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wok-Fired Vegetable Fried Rice (serves 2) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wok-Fired Vegetable Fried Rice (serves 2) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wok-Fired Vegetable Fried Rice (serves 2) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wok-Fired Vegetable Fried Rice (serves 2) for free?
Yes! Since Wok-Fired Vegetable Fried Rice (serves 2) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wok-Fired Vegetable Fried Rice (serves 2) with water tracking feature?
Nutribit automatically calculates the water content of Wok-Fired Vegetable Fried Rice (serves 2) and adds it to your daily hydration log. Simply log Wok-Fired Vegetable Fried Rice (serves 2) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wok-Fired Vegetable Fried Rice (serves 2) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wok-Fired Vegetable Fried Rice (serves 2) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wok-Fired Vegetable Fried Rice (serves 2) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wok-Fired Vegetable Fried Rice (serves 2) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wok-Fired Vegetable Fried Rice (serves 2)
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wok-Fired Vegetable Fried Rice (serves 2) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wok-Fired Vegetable Fried Rice (serves 2) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wok-Fired Vegetable Fried Rice (serves 2) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wok-Fired Vegetable Fried Rice (serves 2) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) aids weight management by helping you feel full longer.
Fiber-rich carbs from Wok-Fired Vegetable Fried Rice (serves 2) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) enhances brain function and helps improve memory and focus.
Glucose from Wok-Fired Vegetable Fried Rice (serves 2) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wok-Fired Vegetable Fried Rice (serves 2) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) promotes gut health by feeding beneficial gut bacteria.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wok-Fired Vegetable Fried Rice (serves 2) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wok-Fired Vegetable Fried Rice (serves 2) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wok-Fired Vegetable Fried Rice (serves 2), help regulate blood pressure and reduce hypertension risk.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) supports building and repairing tissues.
Builds and repairs tissues in Wok-Fired Vegetable Fried Rice (serves 2) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) supports immune function.
Supports immune function in Wok-Fired Vegetable Fried Rice (serves 2) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wok-Fired Vegetable Fried Rice (serves 2) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) provides energy.
Provides energy in Wok-Fired Vegetable Fried Rice (serves 2) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) supports muscle growth and strength.
Supports muscle growth and strength in Wok-Fired Vegetable Fried Rice (serves 2) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) helps in weight management.
Helps in weight management in Wok-Fired Vegetable Fried Rice (serves 2) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wok-Fired Vegetable Fried Rice (serves 2) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) supports bone health.
Supports bone health in Wok-Fired Vegetable Fried Rice (serves 2) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) improves skin, hair, and nails.
Improves skin, hair, and nails in Wok-Fired Vegetable Fried Rice (serves 2) is essential for the health and growth of hair, skin, and nails.
Protein in Wok-Fired Vegetable Fried Rice (serves 2) regulates blood sugar levels.
Regulates blood sugar levels in Wok-Fired Vegetable Fried Rice (serves 2) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) supports digestion.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) supports heart health.
Soluble fiber in Wok-Fired Vegetable Fried Rice (serves 2) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) aids in weight management.
Fiber-rich foods in Wok-Fired Vegetable Fried Rice (serves 2) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) regulates blood sugar.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) promotes gut health.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) lowers the risk of colon cancer.
A high-fiber diet from Wok-Fired Vegetable Fried Rice (serves 2) is linked to a reduced risk of colon cancer.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) improves skin health.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) helps lower blood pressure.
Adequate fiber in Wok-Fired Vegetable Fried Rice (serves 2) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) boosts immune function.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) reduces the risk of type 2 diabetes.
Fiber in Wok-Fired Vegetable Fried Rice (serves 2) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wok-Fired Vegetable Fried Rice (serves 2) supports fluid balance.
Maintains Fluid Balance in Wok-Fired Vegetable Fried Rice (serves 2) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wok-Fired Vegetable Fried Rice (serves 2) supports nerve function.
Supports Nerve Function in Wok-Fired Vegetable Fried Rice (serves 2) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wok-Fired Vegetable Fried Rice (serves 2) helps regulate blood pressure.
Regulates Blood Pressure in Wok-Fired Vegetable Fried Rice (serves 2) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wok-Fired Vegetable Fried Rice (serves 2) supports muscle function.
Aids Muscle Function in Wok-Fired Vegetable Fried Rice (serves 2) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wok-Fired Vegetable Fried Rice (serves 2) aids nutrient absorption.
Improves Nutrient Absorption in Wok-Fired Vegetable Fried Rice (serves 2) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wok-Fired Vegetable Fried Rice (serves 2) helps balance pH levels.
Balances pH Levels in Wok-Fired Vegetable Fried Rice (serves 2) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wok-Fired Vegetable Fried Rice (serves 2) supports bone health.
Supports Bone Health in Wok-Fired Vegetable Fried Rice (serves 2) helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Wok-Fired Vegetable Fried Rice (serves 2)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.