Jambalaya with Chicken & Andouille Sausage
Wegmans
22.22
% from protein49.21
% from carbs49.21
% from fatNutrition Facts
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Jambalaya with Chicken & Andouille Sausage Nutrients FAQs
Nutrients
- Jambalaya with Chicken & Andouille Sausage has 69mg of Calcium.
- Jambalaya with Chicken & Andouille Sausage has 550mg of Sodium, Na.
- Jambalaya with Chicken & Andouille Sausage has 231mg of Potassium, K.
- Jambalaya with Chicken & Andouille Sausage has 2.6mg of Iron.
What is the calorie content of Jambalaya with Chicken & Andouille Sausage?
A typical serving 1 cup (224 grams) of Jambalaya with Chicken & Andouille Sausage contains approximately 250 calories.
You can check the exact calorie content by logging Jambalaya with Chicken & Andouille Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya with Chicken & Andouille Sausage have?
The amount of fat in Jambalaya with Chicken & Andouille Sausage depends on the ingredients and preparation method. On average, one serving 1 cup (224 grams) of Jambalaya with Chicken & Andouille Sausage contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya with Chicken & Andouille Sausage have?
The protein content in Jambalaya with Chicken & Andouille Sausage depends on the ingredients exists in it. On average, 1 cup (224 grams) of Jambalaya with Chicken & Andouille Sausage contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya with Chicken & Andouille Sausage, Download Nutribit app for healthier you!
How much sugar does a Jambalaya with Chicken & Andouille Sausage have?
On average, 1 cup (224 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya with Chicken & Andouille Sausage.
How Much carbohydrates (carbs) is in Jambalaya with Chicken & Andouille Sausage?
The amount of carbohydrates (carbs) in Jambalaya with Chicken & Andouille Sausage depends on its serving size and preparation. On average, 1 cup (224 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya with Chicken & Andouille Sausage.
How Much Fiber is in Jambalaya with Chicken & Andouille Sausage?
Jambalaya with Chicken & Andouille Sausage contains approximately 1 grams of fiber in 1 cup (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya with Chicken & Andouille Sausage for healthier you!
What vitamins and minerals are in a Jambalaya with Chicken & Andouille Sausage?
Jambalaya with Chicken & Andouille Sausage contains following minerals:
General
Does Jambalaya with Chicken & Andouille Sausage contain caffeine?
Jambalaya with Chicken & Andouille Sausage does not contain any caffeine.
Does Jambalaya with Chicken & Andouille Sausage contain alcohol?
Jambalaya with Chicken & Andouille Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya with Chicken & Andouille Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya with Chicken & Andouille Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya with Chicken & Andouille Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya with Chicken & Andouille Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya with Chicken & Andouille Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya with Chicken & Andouille Sausage for free?
Yes! Since Jambalaya with Chicken & Andouille Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya with Chicken & Andouille Sausage with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya with Chicken & Andouille Sausage and adds it to your daily hydration log. Simply log Jambalaya with Chicken & Andouille Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya with Chicken & Andouille Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya with Chicken & Andouille Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya with Chicken & Andouille Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya with Chicken & Andouille Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya with Chicken & Andouille Sausage
Protein in Jambalaya with Chicken & Andouille Sausage supports building and repairing tissues.
Builds and repairs tissues in Jambalaya with Chicken & Andouille Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambalaya with Chicken & Andouille Sausage supports immune function.
Supports immune function in Jambalaya with Chicken & Andouille Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambalaya with Chicken & Andouille Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambalaya with Chicken & Andouille Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambalaya with Chicken & Andouille Sausage provides energy.
Provides energy in Jambalaya with Chicken & Andouille Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambalaya with Chicken & Andouille Sausage supports muscle growth and strength.
Supports muscle growth and strength in Jambalaya with Chicken & Andouille Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambalaya with Chicken & Andouille Sausage helps in weight management.
Helps in weight management in Jambalaya with Chicken & Andouille Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambalaya with Chicken & Andouille Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambalaya with Chicken & Andouille Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambalaya with Chicken & Andouille Sausage supports bone health.
Supports bone health in Jambalaya with Chicken & Andouille Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jambalaya with Chicken & Andouille Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Jambalaya with Chicken & Andouille Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Jambalaya with Chicken & Andouille Sausage regulates blood sugar levels.
Regulates blood sugar levels in Jambalaya with Chicken & Andouille Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jambalaya with Chicken & Andouille Sausage supports fluid balance.
Maintains Fluid Balance in Jambalaya with Chicken & Andouille Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya with Chicken & Andouille Sausage supports nerve function.
Supports Nerve Function in Jambalaya with Chicken & Andouille Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya with Chicken & Andouille Sausage helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya with Chicken & Andouille Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya with Chicken & Andouille Sausage supports muscle function.
Aids Muscle Function in Jambalaya with Chicken & Andouille Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya with Chicken & Andouille Sausage aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya with Chicken & Andouille Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya with Chicken & Andouille Sausage helps balance pH levels.
Balances pH Levels in Jambalaya with Chicken & Andouille Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya with Chicken & Andouille Sausage supports bone health.
Supports Bone Health in Jambalaya with Chicken & Andouille Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Jambalaya with Chicken & Andouille Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.