Pineapple Peach Smoothie, Medium

Frullati Cafe & Bakery

Total Energy

400

kcal

86.51

% from carbs

2.04

% from protein

11.45

% from fats

In 1 grams

% daily value


Total Fat

5g

7.7%


Saturated

4g

20%



Sodium, Na

290mg

12.6%



Total Carbohydrates

85g

30.9%


Fiber

2g

7.1%


Sugars

58g

116%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Peach Smoothie, Medium

A typical serving 617 grams of Pineapple Peach Smoothie, Medium (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Peach Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 617 grams (null grams) of Pineapple Peach Smoothie, Medium contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Peach Smoothie, Medium depends on the ingredients exists in it. On average, 617 grams of Pineapple Peach Smoothie, Medium (about null grams) contains approximately 2 grams of protein.

On average, 617 grams (about null grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 617 grams (about null grams) contains about 85 grams of carbohydrates.

Pineapple Peach Smoothie, Medium contains approximately 2 grams of fiber in 617 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 617 grams Pineapple Peach Smoothie, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.