Oatmeal, Plain
Atlanta Bread
8
% from protein65
% from carbs65
% from fatNutrition Facts
More items Like Oatmeal, Plain
Mini Brownie, Plain
Atlanta Bread
Oatmeal (plain)
Biggby Coffee
Plain Oatmeal
Cereality
French Bread
Atlanta Bread
NineGrain Bread
Atlanta Bread
Plain Bread
Thin Slim Foods
Homemade Oatmeal, Plain
Souplantation & Sweet Tomatoes
Plain Instant Oatmeal
Good & Gather Organic
Plain Ready Oatmeal
Proper Food
Organic Plain Oatmeal
Public Goods
Foccacia/Panini Bread
Atlanta Bread
Honey Wheat Bread
Atlanta Bread
Mediterranean Foccacia Bread
Atlanta Bread
Multigrain Cranberry Bread
Atlanta Bread
Bread, Oatmeal
Pepperidge Farm
Oatmeal Bread
Common Food
Berry Nutty Oatmeal (plain)
Biggby Coffee
V.I.B., Quaker Oatmeal Plain
Village Inn
Plain Pita Bread
Hummus And Pita Co.
French Bread, Plain
Wal-Mart
Bread Crumbs Plain
4C
Naan Bread, Plain
Loyd Grossman
Pita Bread, Plain
Fred Meyer
Oatmeal, Plain Nutrients FAQs
Nutrients
- Oatmeal, Plain has 120mg of Sodium, Na.
What is the calorie content of Oatmeal, Plain?
A typical serving 1 serving of Oatmeal, Plain contains approximately 400 calories.
You can check the exact calorie content by logging Oatmeal, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Plain have?
The amount of fat in Oatmeal, Plain depends on the ingredients and preparation method. On average, one serving 1 serving of Oatmeal, Plain contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Plain have?
The protein content in Oatmeal, Plain depends on the ingredients exists in it. On average, 1 serving of Oatmeal, Plain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Plain, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Plain have?
On average, 1 serving contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Plain.
How Much carbohydrates (carbs) is in Oatmeal, Plain?
The amount of carbohydrates (carbs) in Oatmeal, Plain depends on its serving size and preparation. On average, 1 serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Plain.
How Much Fiber is in Oatmeal, Plain?
Oatmeal, Plain contains approximately 19 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Plain for healthier you!
What vitamins and minerals are in a Oatmeal, Plain?
Oatmeal, Plain contains following minerals:
General
Does Oatmeal, Plain contain caffeine?
Oatmeal, Plain does not contain any caffeine.
Does Oatmeal, Plain contain alcohol?
Oatmeal, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Plain for free?
Yes! Since Oatmeal, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Plain with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Plain and adds it to your daily hydration log. Simply log Oatmeal, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Plain
Total Carbohydrates in Oatmeal, Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal, Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal, Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal, Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal, Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal, Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal, Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal, Plain enhances brain function and helps improve memory and focus.
Glucose from Oatmeal, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal, Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal, Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal, Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal, Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal, Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal, Plain, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal, Plain supports building and repairing tissues.
Builds and repairs tissues in Oatmeal, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal, Plain supports immune function.
Supports immune function in Oatmeal, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal, Plain provides energy.
Provides energy in Oatmeal, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal, Plain supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal, Plain helps in weight management.
Helps in weight management in Oatmeal, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal, Plain supports bone health.
Supports bone health in Oatmeal, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal, Plain regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal, Plain supports digestion.
Fiber in Oatmeal, Plain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Plain supports heart health.
Soluble fiber in Oatmeal, Plain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Plain aids in weight management.
Fiber-rich foods in Oatmeal, Plain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Plain regulates blood sugar.
Fiber in Oatmeal, Plain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Plain promotes gut health.
Fiber in Oatmeal, Plain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Plain lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Plain is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Plain improves skin health.
Fiber in Oatmeal, Plain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Plain helps lower blood pressure.
Adequate fiber in Oatmeal, Plain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Plain boosts immune function.
Fiber in Oatmeal, Plain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Plain reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Plain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Oatmeal, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.