Fresh Bowls, Thai Sesame Stir-Fry

Jack Astor's Bar & Grill

6.81

% from protein

74.48

% from carbs

74.48

% from fat

Fresh Bowls, Thai Sesame Stir-Fry Nutrients FAQs

Nutrients

What is the calorie content of Fresh Bowls, Thai Sesame Stir-Fry?

A typical serving 1 serving (1 grams) of Fresh Bowls, Thai Sesame Stir-Fry contains approximately 1060 calories.

You can check the exact calorie content by logging Fresh Bowls, Thai Sesame Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Bowls, Thai Sesame Stir-Fry have?

The amount of fat in Fresh Bowls, Thai Sesame Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Fresh Bowls, Thai Sesame Stir-Fry contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Bowls, Thai Sesame Stir-Fry have?

The protein content in Fresh Bowls, Thai Sesame Stir-Fry depends on the ingredients exists in it. On average, 1 serving (1 grams) of Fresh Bowls, Thai Sesame Stir-Fry contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Bowls, Thai Sesame Stir-Fry, Download Nutribit app for healthier you!

How much sugar does a Fresh Bowls, Thai Sesame Stir-Fry have?

On average, 1 serving (1 grams) contains about 66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Bowls, Thai Sesame Stir-Fry.

How Much carbohydrates (carbs) is in Fresh Bowls, Thai Sesame Stir-Fry?

The amount of carbohydrates (carbs) in Fresh Bowls, Thai Sesame Stir-Fry depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 197 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Bowls, Thai Sesame Stir-Fry.

How Much Fiber is in Fresh Bowls, Thai Sesame Stir-Fry?

Fresh Bowls, Thai Sesame Stir-Fry contains approximately 11 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Bowls, Thai Sesame Stir-Fry for healthier you!

What vitamins and minerals are in a Fresh Bowls, Thai Sesame Stir-Fry?

Vitamins in Fresh Bowls, Thai Sesame Stir-Fry:

  • Vitamin A:Fresh Bowls, Thai Sesame Stir-Fry has 2000 IU of Vitamin A.
  • Vitamin C:Fresh Bowls, Thai Sesame Stir-Fry has 90 mg of Vitamin C.

Fresh Bowls, Thai Sesame Stir-Fry contains following minerals:

  • Fresh Bowls, Thai Sesame Stir-Fry has 130mg of Calcium.
  • Fresh Bowls, Thai Sesame Stir-Fry has 990mg of Sodium, Na.
  • Fresh Bowls, Thai Sesame Stir-Fry has 4.5mg of Iron.

General

Does Fresh Bowls, Thai Sesame Stir-Fry contain caffeine?

Fresh Bowls, Thai Sesame Stir-Fry does not contain any caffeine.

Does Fresh Bowls, Thai Sesame Stir-Fry contain alcohol?

Fresh Bowls, Thai Sesame Stir-Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Bowls, Thai Sesame Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Bowls, Thai Sesame Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Bowls, Thai Sesame Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Bowls, Thai Sesame Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Bowls, Thai Sesame Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Bowls, Thai Sesame Stir-Fry for free?

Yes! Since Fresh Bowls, Thai Sesame Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Bowls, Thai Sesame Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Fresh Bowls, Thai Sesame Stir-Fry and adds it to your daily hydration log. Simply log Fresh Bowls, Thai Sesame Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Bowls, Thai Sesame Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Bowls, Thai Sesame Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Bowls, Thai Sesame Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Bowls, Thai Sesame Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Bowls, Thai Sesame Stir-Fry

Protein and Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry supports bone health.

  • Protein in Fresh Bowls, Thai Sesame Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fresh Bowls, Thai Sesame Stir-Fry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fresh Bowls, Thai Sesame Stir-Fry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fresh Bowls, Thai Sesame Stir-Fry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fresh Bowls, Thai Sesame Stir-Fry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry aids weight management by helping you feel full longer.

Fiber-rich carbs from Fresh Bowls, Thai Sesame Stir-Fry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry enhances brain function and helps improve memory and focus.

Glucose from Fresh Bowls, Thai Sesame Stir-Fry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fresh Bowls, Thai Sesame Stir-Fry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry promotes gut health by feeding beneficial gut bacteria.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fresh Bowls, Thai Sesame Stir-Fry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fresh Bowls, Thai Sesame Stir-Fry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fresh Bowls, Thai Sesame Stir-Fry, help regulate blood pressure and reduce hypertension risk.

Protein in Fresh Bowls, Thai Sesame Stir-Fry supports building and repairing tissues.

Builds and repairs tissues in Fresh Bowls, Thai Sesame Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Bowls, Thai Sesame Stir-Fry supports immune function.

Supports immune function in Fresh Bowls, Thai Sesame Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Bowls, Thai Sesame Stir-Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Bowls, Thai Sesame Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Bowls, Thai Sesame Stir-Fry provides energy.

Provides energy in Fresh Bowls, Thai Sesame Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Bowls, Thai Sesame Stir-Fry supports muscle growth and strength.

Supports muscle growth and strength in Fresh Bowls, Thai Sesame Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Bowls, Thai Sesame Stir-Fry helps in weight management.

Helps in weight management in Fresh Bowls, Thai Sesame Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Bowls, Thai Sesame Stir-Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Bowls, Thai Sesame Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Bowls, Thai Sesame Stir-Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Bowls, Thai Sesame Stir-Fry is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Bowls, Thai Sesame Stir-Fry regulates blood sugar levels.

Regulates blood sugar levels in Fresh Bowls, Thai Sesame Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry supports digestion.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry supports heart health.

Soluble fiber in Fresh Bowls, Thai Sesame Stir-Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry aids in weight management.

Fiber-rich foods in Fresh Bowls, Thai Sesame Stir-Fry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry regulates blood sugar.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry promotes gut health.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry lowers the risk of colon cancer.

A high-fiber diet from Fresh Bowls, Thai Sesame Stir-Fry is linked to a reduced risk of colon cancer.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry improves skin health.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry helps lower blood pressure.

Adequate fiber in Fresh Bowls, Thai Sesame Stir-Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry boosts immune function.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry reduces the risk of type 2 diabetes.

Fiber in Fresh Bowls, Thai Sesame Stir-Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry supports eye health.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry boosts immune function.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry promotes healthy skin.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry enhances reproductive health.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry reduces the risk of certain cancers.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry promotes healthy development during pregnancy.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry maintains healthy mucous membranes.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry improves wound healing.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry may reduce the risk of macular degeneration.

Vitamin A in Fresh Bowls, Thai Sesame Stir-Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fresh Bowls, Thai Sesame Stir-Fry supports fluid balance.

Maintains Fluid Balance in Fresh Bowls, Thai Sesame Stir-Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Bowls, Thai Sesame Stir-Fry supports nerve function.

Supports Nerve Function in Fresh Bowls, Thai Sesame Stir-Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Bowls, Thai Sesame Stir-Fry helps regulate blood pressure.

Regulates Blood Pressure in Fresh Bowls, Thai Sesame Stir-Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Bowls, Thai Sesame Stir-Fry supports muscle function.

Aids Muscle Function in Fresh Bowls, Thai Sesame Stir-Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Bowls, Thai Sesame Stir-Fry aids nutrient absorption.

Improves Nutrient Absorption in Fresh Bowls, Thai Sesame Stir-Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Bowls, Thai Sesame Stir-Fry helps balance pH levels.

Balances pH Levels in Fresh Bowls, Thai Sesame Stir-Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Bowls, Thai Sesame Stir-Fry supports bone health.

Supports Bone Health in Fresh Bowls, Thai Sesame Stir-Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 1060 calories?

The amount of exercise required to burn off 1 serving Fresh Bowls, Thai Sesame Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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