Stir-Fry Beef Teriyaki
Atkins
24.52
% from protein16.86
% from carbs16.86
% from fatNutrition Facts
More items Like Stir-Fry Beef Teriyaki
Beef Teriyaki Stir-Fry
Atkins
Teriyaki Beef Stir Fry
M&S
Beef Teriyaki Stir Fry
Eating Right
Teriyaki Beef with Stir Fry
Youfoodz
Stir Fry Teriyaki Beef Flavor
Cup Noodle
Stir Fry Teriyaki
Fusia Asian Inspirations
Teriyaki Stir Fry
Birds Eye
Teriyaki Beef Udon Stir Fry Kit
Monterey Gourmet Foods
Paleo Teriyaki-Style Beef Stir-Fry
Kevin's Natural Foods
Teriyaki Chicken Stir-Fry
The Fresh Market
Stir-Fry, Teriyaki Vegetables
Pict Sweet
Stir-Fry Kit, Teriyaki
Signature Farms
Teriyaki Chicken Stir Fry
Celebrate Health
Teriyaki Stir-Fry Sauce
Akita
Stir Fry Starter, Teriyaki
Crazy Fresh
Teriyaki Sauce, Stir Fry
Asian Pantry
Teriyaki Steak Stir Fry
Eat Fit Go
Bowls, Teriyaki Stir-Fry
Muscle Maker Grill
Teriyaki Sauce, Stir-Fry
House of Tsang
Stir Fry Noodle, Teriyaki
Fortune
Stir Fry Kit, Teriyaki
Kroger
Chicken Teriyaki Stir Fry
Travel Centers of America
Teriyaki Stir Fry Kit
Taylor Farms
Stir-Fry Beef Teriyaki Nutrients FAQs
Nutrients
- Vitamin A:Stir-Fry Beef Teriyaki has 4500 IU of Vitamin A.
- Vitamin C:Stir-Fry Beef Teriyaki has 36 mg of Vitamin C.
- Stir-Fry Beef Teriyaki has 60mg of Calcium.
- Stir-Fry Beef Teriyaki has 840mg of Sodium, Na.
- Stir-Fry Beef Teriyaki has 2.7mg of Iron.
What is the calorie content of Stir-Fry Beef Teriyaki?
A typical serving 1 tray (227 grams) of Stir-Fry Beef Teriyaki contains approximately 260 calories.
You can check the exact calorie content by logging Stir-Fry Beef Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir-Fry Beef Teriyaki have?
The amount of fat in Stir-Fry Beef Teriyaki depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Stir-Fry Beef Teriyaki contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir-Fry Beef Teriyaki have?
The protein content in Stir-Fry Beef Teriyaki depends on the ingredients exists in it. On average, 1 tray (227 grams) of Stir-Fry Beef Teriyaki contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Stir-Fry Beef Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Stir-Fry Beef Teriyaki have?
On average, 1 tray (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fry Beef Teriyaki.
How Much carbohydrates (carbs) is in Stir-Fry Beef Teriyaki?
The amount of carbohydrates (carbs) in Stir-Fry Beef Teriyaki depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir-Fry Beef Teriyaki.
How Much Fiber is in Stir-Fry Beef Teriyaki?
Stir-Fry Beef Teriyaki contains approximately 4 grams of fiber in 1 tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fry Beef Teriyaki for healthier you!
What vitamins and minerals are in a Stir-Fry Beef Teriyaki?
Vitamins in Stir-Fry Beef Teriyaki:
Stir-Fry Beef Teriyaki contains following minerals:
General
Does Stir-Fry Beef Teriyaki contain caffeine?
Stir-Fry Beef Teriyaki does not contain any caffeine.
Does Stir-Fry Beef Teriyaki contain alcohol?
Stir-Fry Beef Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir-Fry Beef Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fry Beef Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir-Fry Beef Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir-Fry Beef Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fry Beef Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir-Fry Beef Teriyaki for free?
Yes! Since Stir-Fry Beef Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir-Fry Beef Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Stir-Fry Beef Teriyaki and adds it to your daily hydration log. Simply log Stir-Fry Beef Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir-Fry Beef Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fry Beef Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir-Fry Beef Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir-Fry Beef Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir-Fry Beef Teriyaki
Protein and Vitamin A in Stir-Fry Beef Teriyaki supports bone health.
Protein in Stir-Fry Beef Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Stir-Fry Beef Teriyaki contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Stir-Fry Beef Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Stir-Fry Beef Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir-Fry Beef Teriyaki supports immune function.
Supports immune function in Stir-Fry Beef Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir-Fry Beef Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir-Fry Beef Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir-Fry Beef Teriyaki provides energy.
Provides energy in Stir-Fry Beef Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir-Fry Beef Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Stir-Fry Beef Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir-Fry Beef Teriyaki helps in weight management.
Helps in weight management in Stir-Fry Beef Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir-Fry Beef Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir-Fry Beef Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir-Fry Beef Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Stir-Fry Beef Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Stir-Fry Beef Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Stir-Fry Beef Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Stir-Fry Beef Teriyaki supports eye health.
Vitamin A in Stir-Fry Beef Teriyaki is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stir-Fry Beef Teriyaki boosts immune function.
Vitamin A in Stir-Fry Beef Teriyaki helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stir-Fry Beef Teriyaki promotes healthy skin.
Vitamin A in Stir-Fry Beef Teriyaki supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stir-Fry Beef Teriyaki enhances reproductive health.
Vitamin A in Stir-Fry Beef Teriyaki plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stir-Fry Beef Teriyaki reduces the risk of certain cancers.
Vitamin A in Stir-Fry Beef Teriyaki helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stir-Fry Beef Teriyaki promotes healthy development during pregnancy.
Vitamin A in Stir-Fry Beef Teriyaki is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stir-Fry Beef Teriyaki maintains healthy mucous membranes.
Vitamin A in Stir-Fry Beef Teriyaki helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stir-Fry Beef Teriyaki improves wound healing.
Vitamin A in Stir-Fry Beef Teriyaki promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stir-Fry Beef Teriyaki may reduce the risk of macular degeneration.
Vitamin A in Stir-Fry Beef Teriyaki, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Stir-Fry Beef Teriyaki supports fluid balance.
Maintains Fluid Balance in Stir-Fry Beef Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir-Fry Beef Teriyaki supports nerve function.
Supports Nerve Function in Stir-Fry Beef Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir-Fry Beef Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Stir-Fry Beef Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir-Fry Beef Teriyaki supports muscle function.
Aids Muscle Function in Stir-Fry Beef Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir-Fry Beef Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Stir-Fry Beef Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir-Fry Beef Teriyaki helps balance pH levels.
Balances pH Levels in Stir-Fry Beef Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir-Fry Beef Teriyaki supports bone health.
Supports Bone Health in Stir-Fry Beef Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 tray Stir-Fry Beef Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.