#31 Clubhouse Melt Sandwich, Regular
Togo's
22.22
% from protein26.9
% from carbs26.9
% from fatNutrition Facts
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#31 Clubhouse Melt Sandwich, Regular Nutrients FAQs
Nutrients
- #31 Clubhouse Melt Sandwich, Regular has 2500mg of Sodium, Na.
What is the calorie content of #31 Clubhouse Melt Sandwich, Regular?
A typical serving 1 Serving of #31 Clubhouse Melt Sandwich, Regular contains approximately 1010 calories.
You can check the exact calorie content by logging #31 Clubhouse Melt Sandwich, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #31 Clubhouse Melt Sandwich, Regular have?
The amount of fat in #31 Clubhouse Melt Sandwich, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of #31 Clubhouse Melt Sandwich, Regular contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #31 Clubhouse Melt Sandwich, Regular have?
The protein content in #31 Clubhouse Melt Sandwich, Regular depends on the ingredients exists in it. On average, 1 Serving of #31 Clubhouse Melt Sandwich, Regular contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from #31 Clubhouse Melt Sandwich, Regular, Download Nutribit app for healthier you!
How much sugar does a #31 Clubhouse Melt Sandwich, Regular have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #31 Clubhouse Melt Sandwich, Regular.
How Much carbohydrates (carbs) is in #31 Clubhouse Melt Sandwich, Regular?
The amount of carbohydrates (carbs) in #31 Clubhouse Melt Sandwich, Regular depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from #31 Clubhouse Melt Sandwich, Regular.
How Much Fiber is in #31 Clubhouse Melt Sandwich, Regular?
#31 Clubhouse Melt Sandwich, Regular contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #31 Clubhouse Melt Sandwich, Regular for healthier you!
What vitamins and minerals are in a #31 Clubhouse Melt Sandwich, Regular?
#31 Clubhouse Melt Sandwich, Regular contains following minerals:
General
Does #31 Clubhouse Melt Sandwich, Regular contain caffeine?
#31 Clubhouse Melt Sandwich, Regular does not contain any caffeine.
Does #31 Clubhouse Melt Sandwich, Regular contain alcohol?
#31 Clubhouse Melt Sandwich, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #31 Clubhouse Melt Sandwich, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #31 Clubhouse Melt Sandwich, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #31 Clubhouse Melt Sandwich, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #31 Clubhouse Melt Sandwich, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #31 Clubhouse Melt Sandwich, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #31 Clubhouse Melt Sandwich, Regular for free?
Yes! Since #31 Clubhouse Melt Sandwich, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #31 Clubhouse Melt Sandwich, Regular with water tracking feature?
Nutribit automatically calculates the water content of #31 Clubhouse Melt Sandwich, Regular and adds it to your daily hydration log. Simply log #31 Clubhouse Melt Sandwich, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #31 Clubhouse Melt Sandwich, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #31 Clubhouse Melt Sandwich, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #31 Clubhouse Melt Sandwich, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #31 Clubhouse Melt Sandwich, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #31 Clubhouse Melt Sandwich, Regular
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #31 Clubhouse Melt Sandwich, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #31 Clubhouse Melt Sandwich, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #31 Clubhouse Melt Sandwich, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #31 Clubhouse Melt Sandwich, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from #31 Clubhouse Melt Sandwich, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular enhances brain function and helps improve memory and focus.
Glucose from #31 Clubhouse Melt Sandwich, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #31 Clubhouse Melt Sandwich, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in #31 Clubhouse Melt Sandwich, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #31 Clubhouse Melt Sandwich, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #31 Clubhouse Melt Sandwich, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #31 Clubhouse Melt Sandwich, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in #31 Clubhouse Melt Sandwich, Regular supports building and repairing tissues.
Builds and repairs tissues in #31 Clubhouse Melt Sandwich, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #31 Clubhouse Melt Sandwich, Regular supports immune function.
Supports immune function in #31 Clubhouse Melt Sandwich, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #31 Clubhouse Melt Sandwich, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in #31 Clubhouse Melt Sandwich, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #31 Clubhouse Melt Sandwich, Regular provides energy.
Provides energy in #31 Clubhouse Melt Sandwich, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #31 Clubhouse Melt Sandwich, Regular supports muscle growth and strength.
Supports muscle growth and strength in #31 Clubhouse Melt Sandwich, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #31 Clubhouse Melt Sandwich, Regular helps in weight management.
Helps in weight management in #31 Clubhouse Melt Sandwich, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #31 Clubhouse Melt Sandwich, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in #31 Clubhouse Melt Sandwich, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #31 Clubhouse Melt Sandwich, Regular supports bone health.
Supports bone health in #31 Clubhouse Melt Sandwich, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #31 Clubhouse Melt Sandwich, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in #31 Clubhouse Melt Sandwich, Regular is essential for the health and growth of hair, skin, and nails.
Protein in #31 Clubhouse Melt Sandwich, Regular regulates blood sugar levels.
Regulates blood sugar levels in #31 Clubhouse Melt Sandwich, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #31 Clubhouse Melt Sandwich, Regular supports fluid balance.
Maintains Fluid Balance in #31 Clubhouse Melt Sandwich, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #31 Clubhouse Melt Sandwich, Regular supports nerve function.
Supports Nerve Function in #31 Clubhouse Melt Sandwich, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #31 Clubhouse Melt Sandwich, Regular helps regulate blood pressure.
Regulates Blood Pressure in #31 Clubhouse Melt Sandwich, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #31 Clubhouse Melt Sandwich, Regular supports muscle function.
Aids Muscle Function in #31 Clubhouse Melt Sandwich, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #31 Clubhouse Melt Sandwich, Regular aids nutrient absorption.
Improves Nutrient Absorption in #31 Clubhouse Melt Sandwich, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #31 Clubhouse Melt Sandwich, Regular helps balance pH levels.
Balances pH Levels in #31 Clubhouse Melt Sandwich, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #31 Clubhouse Melt Sandwich, Regular supports bone health.
Supports Bone Health in #31 Clubhouse Melt Sandwich, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving #31 Clubhouse Melt Sandwich, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.