#71 Pretzelrami
Togo's
21.91
% from protein25.64
% from carbs25.64
% from fatNutrition Facts
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#71 Pretzelrami Nutrients FAQs
Nutrients
- #71 Pretzelrami has 2150mg of Sodium, Na.
What is the calorie content of #71 Pretzelrami?
A typical serving 1 Serving of #71 Pretzelrami contains approximately 840 calories.
You can check the exact calorie content by logging #71 Pretzelrami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #71 Pretzelrami have?
The amount of fat in #71 Pretzelrami depends on the ingredients and preparation method. On average, one serving 1 Serving of #71 Pretzelrami contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #71 Pretzelrami have?
The protein content in #71 Pretzelrami depends on the ingredients exists in it. On average, 1 Serving of #71 Pretzelrami contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from #71 Pretzelrami, Download Nutribit app for healthier you!
How much sugar does a #71 Pretzelrami have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #71 Pretzelrami.
How Much carbohydrates (carbs) is in #71 Pretzelrami?
The amount of carbohydrates (carbs) in #71 Pretzelrami depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from #71 Pretzelrami.
How Much Fiber is in #71 Pretzelrami?
#71 Pretzelrami contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #71 Pretzelrami for healthier you!
What vitamins and minerals are in a #71 Pretzelrami?
#71 Pretzelrami contains following minerals:
General
Does #71 Pretzelrami contain caffeine?
#71 Pretzelrami does not contain any caffeine.
Does #71 Pretzelrami contain alcohol?
#71 Pretzelrami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #71 Pretzelrami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #71 Pretzelrami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #71 Pretzelrami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #71 Pretzelrami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #71 Pretzelrami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #71 Pretzelrami for free?
Yes! Since #71 Pretzelrami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #71 Pretzelrami with water tracking feature?
Nutribit automatically calculates the water content of #71 Pretzelrami and adds it to your daily hydration log. Simply log #71 Pretzelrami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #71 Pretzelrami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #71 Pretzelrami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #71 Pretzelrami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #71 Pretzelrami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #71 Pretzelrami
Total Carbohydrates in #71 Pretzelrami provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #71 Pretzelrami are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #71 Pretzelrami supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #71 Pretzelrami aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #71 Pretzelrami helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #71 Pretzelrami help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #71 Pretzelrami helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #71 Pretzelrami can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #71 Pretzelrami aids weight management by helping you feel full longer.
Fiber-rich carbs from #71 Pretzelrami help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #71 Pretzelrami enhances brain function and helps improve memory and focus.
Glucose from #71 Pretzelrami is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #71 Pretzelrami boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #71 Pretzelrami provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #71 Pretzelrami promotes gut health by feeding beneficial gut bacteria.
Fiber in #71 Pretzelrami serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #71 Pretzelrami improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #71 Pretzelrami support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #71 Pretzelrami helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #71 Pretzelrami, help regulate blood pressure and reduce hypertension risk.
Protein in #71 Pretzelrami supports building and repairing tissues.
Builds and repairs tissues in #71 Pretzelrami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #71 Pretzelrami supports immune function.
Supports immune function in #71 Pretzelrami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #71 Pretzelrami helps regulate enzymes and hormones.
Regulates enzymes and hormones in #71 Pretzelrami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #71 Pretzelrami provides energy.
Provides energy in #71 Pretzelrami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #71 Pretzelrami supports muscle growth and strength.
Supports muscle growth and strength in #71 Pretzelrami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #71 Pretzelrami helps in weight management.
Helps in weight management in #71 Pretzelrami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #71 Pretzelrami aids in the production of hemoglobin.
Aids in the production of hemoglobin in #71 Pretzelrami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #71 Pretzelrami supports bone health.
Supports bone health in #71 Pretzelrami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #71 Pretzelrami improves skin, hair, and nails.
Improves skin, hair, and nails in #71 Pretzelrami is essential for the health and growth of hair, skin, and nails.
Protein in #71 Pretzelrami regulates blood sugar levels.
Regulates blood sugar levels in #71 Pretzelrami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #71 Pretzelrami supports fluid balance.
Maintains Fluid Balance in #71 Pretzelrami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #71 Pretzelrami supports nerve function.
Supports Nerve Function in #71 Pretzelrami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #71 Pretzelrami helps regulate blood pressure.
Regulates Blood Pressure in #71 Pretzelrami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #71 Pretzelrami supports muscle function.
Aids Muscle Function in #71 Pretzelrami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #71 Pretzelrami aids nutrient absorption.
Improves Nutrient Absorption in #71 Pretzelrami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #71 Pretzelrami helps balance pH levels.
Balances pH Levels in #71 Pretzelrami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #71 Pretzelrami supports bone health.
Supports Bone Health in #71 Pretzelrami helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 Serving #71 Pretzelrami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.