#5 MexiDips & Chips Beef Muchaco

Taco Bueno

13.57

% from protein

35

% from carbs

35

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 32 g
49.2%

Saturated 12 g
60%

Trans Fats 0.5 g

Cholesterol 30 mg
10%

Sodium, Na 970 mg
42.2%

Total Carbohydrates 49 g
17.8%

Fiber 10 g
35.7%

Sugars 4 g
8%

Protein 19 g
38%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 195 mg

Iron 3.6 mg

#5 MexiDips & Chips Beef Muchaco Nutrients FAQs

Nutrients

What is the calorie content of #5 MexiDips & Chips Beef Muchaco?

A typical serving 1 Serving of #5 MexiDips & Chips Beef Muchaco contains approximately 530 calories.

You can check the exact calorie content by logging #5 MexiDips & Chips Beef Muchaco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a #5 MexiDips & Chips Beef Muchaco have?

The amount of fat in #5 MexiDips & Chips Beef Muchaco depends on the ingredients and preparation method. On average, one serving 1 Serving of #5 MexiDips & Chips Beef Muchaco contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a #5 MexiDips & Chips Beef Muchaco have?

The protein content in #5 MexiDips & Chips Beef Muchaco depends on the ingredients exists in it. On average, 1 Serving of #5 MexiDips & Chips Beef Muchaco contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from #5 MexiDips & Chips Beef Muchaco, Download Nutribit app for healthier you!

How much sugar does a #5 MexiDips & Chips Beef Muchaco have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #5 MexiDips & Chips Beef Muchaco.

How Much carbohydrates (carbs) is in #5 MexiDips & Chips Beef Muchaco?

The amount of carbohydrates (carbs) in #5 MexiDips & Chips Beef Muchaco depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from #5 MexiDips & Chips Beef Muchaco.

How Much Fiber is in #5 MexiDips & Chips Beef Muchaco?

#5 MexiDips & Chips Beef Muchaco contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from #5 MexiDips & Chips Beef Muchaco for healthier you!

What vitamins and minerals are in a #5 MexiDips & Chips Beef Muchaco?

Vitamins in #5 MexiDips & Chips Beef Muchaco:

  • Vitamin A:#5 MexiDips & Chips Beef Muchaco has 200 IU of Vitamin A.
  • Vitamin C:#5 MexiDips & Chips Beef Muchaco has 1.2 mg of Vitamin C.

#5 MexiDips & Chips Beef Muchaco contains following minerals:

  • #5 MexiDips & Chips Beef Muchaco has 195mg of Calcium.
  • #5 MexiDips & Chips Beef Muchaco has 970mg of Sodium, Na.
  • #5 MexiDips & Chips Beef Muchaco has 3.6mg of Iron.

General

Does #5 MexiDips & Chips Beef Muchaco contain caffeine?

#5 MexiDips & Chips Beef Muchaco does not contain any caffeine.

Does #5 MexiDips & Chips Beef Muchaco contain alcohol?

#5 MexiDips & Chips Beef Muchaco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for #5 MexiDips & Chips Beef Muchaco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #5 MexiDips & Chips Beef Muchaco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize #5 MexiDips & Chips Beef Muchaco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of #5 MexiDips & Chips Beef Muchaco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #5 MexiDips & Chips Beef Muchaco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from #5 MexiDips & Chips Beef Muchaco for free?

Yes! Since #5 MexiDips & Chips Beef Muchaco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from #5 MexiDips & Chips Beef Muchaco with water tracking feature?

Nutribit automatically calculates the water content of #5 MexiDips & Chips Beef Muchaco and adds it to your daily hydration log. Simply log #5 MexiDips & Chips Beef Muchaco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes #5 MexiDips & Chips Beef Muchaco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including #5 MexiDips & Chips Beef Muchaco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access #5 MexiDips & Chips Beef Muchaco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, #5 MexiDips & Chips Beef Muchaco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of #5 MexiDips & Chips Beef Muchaco

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from #5 MexiDips & Chips Beef Muchaco are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like #5 MexiDips & Chips Beef Muchaco aid in digestion and promote healthy bowel movements.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in #5 MexiDips & Chips Beef Muchaco help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from #5 MexiDips & Chips Beef Muchaco can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco aids weight management by helping you feel full longer.

Fiber-rich carbs from #5 MexiDips & Chips Beef Muchaco help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco enhances brain function and helps improve memory and focus.

Glucose from #5 MexiDips & Chips Beef Muchaco is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco boosts physical performance and provides sustained energy for exercise.

Carbohydrates from #5 MexiDips & Chips Beef Muchaco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco promotes gut health by feeding beneficial gut bacteria.

Fiber in #5 MexiDips & Chips Beef Muchaco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from #5 MexiDips & Chips Beef Muchaco support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in #5 MexiDips & Chips Beef Muchaco helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in #5 MexiDips & Chips Beef Muchaco, help regulate blood pressure and reduce hypertension risk.

Protein in #5 MexiDips & Chips Beef Muchaco supports building and repairing tissues.

Builds and repairs tissues in #5 MexiDips & Chips Beef Muchaco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in #5 MexiDips & Chips Beef Muchaco supports immune function.

Supports immune function in #5 MexiDips & Chips Beef Muchaco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in #5 MexiDips & Chips Beef Muchaco helps regulate enzymes and hormones.

Regulates enzymes and hormones in #5 MexiDips & Chips Beef Muchaco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in #5 MexiDips & Chips Beef Muchaco provides energy.

Provides energy in #5 MexiDips & Chips Beef Muchaco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in #5 MexiDips & Chips Beef Muchaco supports muscle growth and strength.

Supports muscle growth and strength in #5 MexiDips & Chips Beef Muchaco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in #5 MexiDips & Chips Beef Muchaco helps in weight management.

Helps in weight management in #5 MexiDips & Chips Beef Muchaco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in #5 MexiDips & Chips Beef Muchaco aids in the production of hemoglobin.

Aids in the production of hemoglobin in #5 MexiDips & Chips Beef Muchaco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in #5 MexiDips & Chips Beef Muchaco supports bone health.

Supports bone health in #5 MexiDips & Chips Beef Muchaco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in #5 MexiDips & Chips Beef Muchaco improves skin, hair, and nails.

Improves skin, hair, and nails in #5 MexiDips & Chips Beef Muchaco is essential for the health and growth of hair, skin, and nails.

Protein in #5 MexiDips & Chips Beef Muchaco regulates blood sugar levels.

Regulates blood sugar levels in #5 MexiDips & Chips Beef Muchaco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in #5 MexiDips & Chips Beef Muchaco supports digestion.

Fiber in #5 MexiDips & Chips Beef Muchaco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in #5 MexiDips & Chips Beef Muchaco supports heart health.

Soluble fiber in #5 MexiDips & Chips Beef Muchaco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in #5 MexiDips & Chips Beef Muchaco aids in weight management.

Fiber-rich foods in #5 MexiDips & Chips Beef Muchaco increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in #5 MexiDips & Chips Beef Muchaco regulates blood sugar.

Fiber in #5 MexiDips & Chips Beef Muchaco helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in #5 MexiDips & Chips Beef Muchaco promotes gut health.

Fiber in #5 MexiDips & Chips Beef Muchaco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in #5 MexiDips & Chips Beef Muchaco lowers the risk of colon cancer.

A high-fiber diet from #5 MexiDips & Chips Beef Muchaco is linked to a reduced risk of colon cancer.

Fiber in #5 MexiDips & Chips Beef Muchaco improves skin health.

Fiber in #5 MexiDips & Chips Beef Muchaco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in #5 MexiDips & Chips Beef Muchaco helps lower blood pressure.

Adequate fiber in #5 MexiDips & Chips Beef Muchaco may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in #5 MexiDips & Chips Beef Muchaco boosts immune function.

Fiber in #5 MexiDips & Chips Beef Muchaco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in #5 MexiDips & Chips Beef Muchaco reduces the risk of type 2 diabetes.

Fiber in #5 MexiDips & Chips Beef Muchaco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in #5 MexiDips & Chips Beef Muchaco supports bone health.

Calcium in #5 MexiDips & Chips Beef Muchaco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in #5 MexiDips & Chips Beef Muchaco supports muscle function.

Calcium in #5 MexiDips & Chips Beef Muchaco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in #5 MexiDips & Chips Beef Muchaco supports heart health.

Calcium in #5 MexiDips & Chips Beef Muchaco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in #5 MexiDips & Chips Beef Muchaco supports nerve transmission.

Calcium in #5 MexiDips & Chips Beef Muchaco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in #5 MexiDips & Chips Beef Muchaco supports blood clotting.

Calcium in #5 MexiDips & Chips Beef Muchaco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in #5 MexiDips & Chips Beef Muchaco supports hormonal secretion.

Calcium in #5 MexiDips & Chips Beef Muchaco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in #5 MexiDips & Chips Beef Muchaco supports weight management.

Calcium in #5 MexiDips & Chips Beef Muchaco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in #5 MexiDips & Chips Beef Muchaco supports dental health.

Calcium in #5 MexiDips & Chips Beef Muchaco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in #5 MexiDips & Chips Beef Muchaco supports blood pressure regulation.

Calcium in #5 MexiDips & Chips Beef Muchaco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in #5 MexiDips & Chips Beef Muchaco supports fluid balance.

Maintains Fluid Balance in #5 MexiDips & Chips Beef Muchaco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in #5 MexiDips & Chips Beef Muchaco supports nerve function.

Supports Nerve Function in #5 MexiDips & Chips Beef Muchaco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in #5 MexiDips & Chips Beef Muchaco helps regulate blood pressure.

Regulates Blood Pressure in #5 MexiDips & Chips Beef Muchaco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in #5 MexiDips & Chips Beef Muchaco supports muscle function.

Aids Muscle Function in #5 MexiDips & Chips Beef Muchaco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in #5 MexiDips & Chips Beef Muchaco aids nutrient absorption.

Improves Nutrient Absorption in #5 MexiDips & Chips Beef Muchaco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in #5 MexiDips & Chips Beef Muchaco helps balance pH levels.

Balances pH Levels in #5 MexiDips & Chips Beef Muchaco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in #5 MexiDips & Chips Beef Muchaco supports bone health.

Supports Bone Health in #5 MexiDips & Chips Beef Muchaco helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving #5 MexiDips & Chips Beef Muchaco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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