Loaded Cowboy Queso

Taco Bueno

Total Energy

640

kcal

42.77

% from carbs

11.95

% from protein

45.28

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Trans Fats

1g

Cholesterol

45mg

15%

Sodium, Na

1860mg

80.9%

Total Carbohydrates

68g

24.7%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

520mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Cowboy Queso

A typical serving 1 Serving of Loaded Cowboy Queso (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Cowboy Queso depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Loaded Cowboy Queso contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Cowboy Queso depends on the ingredients exists in it. On average, 1 Serving of Loaded Cowboy Queso (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 68 grams of carbohydrates.

Loaded Cowboy Queso contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Large Queso Only

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Loaded Cowboy Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.