Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing

Simply Fresh Salads

Total Energy

290

kcal

19.51

% from carbs

20.91

% from protein

59.58

% from fats

In 188 g

% daily value


Total Fat

19g

29.2%


Saturated

4.5g

22.5%


Cholesterol

50mg

16.7%


Sodium, Na

730mg

31.7%



Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

15g

30%






Calcium, Ca

78mg


Iron, Fe

1.8mg


Vitamin A, IU

7000IU



Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing

A typical serving 1 salad of Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing (188 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (188 grams) of Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing depends on the ingredients exists in it. On average, 1 salad of Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing (about 188 grams) contains approximately 15 grams of protein.

On average, 1 salad (about 188 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 188 grams) contains about 14 grams of carbohydrates.

Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing contains approximately 2 grams of fiber in 1 salad (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 salad Deluxe Caesar Salad with Chicken, with Creamy Garlic Caesar Dressing

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.