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Flautas Flour Tortilla Choice, Whole Wheat Tortillas

Tijuana Flats

200

kcal Energy

48.7%

% from carbs

10.2%

% from protein

41.1%

% from fats

In 1 flautas portion

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 flautas portion
Calories
200

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 470 mg
20.4%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flautas Flour Tortilla Choice, Whole Wheat Tortillas

Nutrients

What is the calorie content of Flautas Flour Tortilla Choice, Whole Wheat Tortillas?

A typical serving 1 flautas portion of Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 200 calories. You can check the exact calorie content by logging Flautas Flour Tortilla Choice, Whole Wheat Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flautas Flour Tortilla Choice, Whole Wheat Tortillas have?

The amount of fat in Flautas Flour Tortilla Choice, Whole Wheat Tortillas depends on the ingredients and preparation method. On average, one serving 1 flautas portion (null grams) of Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flautas Flour Tortilla Choice, Whole Wheat Tortillas have?

The protein content in Flautas Flour Tortilla Choice, Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 flautas portion of Flautas Flour Tortilla Choice, Whole Wheat Tortillas (about null grams) contains approximately 5 grams of protein.

Is Flautas Flour Tortilla Choice, Whole Wheat Tortillas a good source of protein?

The protein content in Flautas Flour Tortilla Choice, Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 flautas portion of Flautas Flour Tortilla Choice, Whole Wheat Tortillas (about null grams) contains approximately 5 grams of protein.

How much sugar does a Flautas Flour Tortilla Choice, Whole Wheat Tortillas have?

On average, 1 flautas portion (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flautas Flour Tortilla Choice, Whole Wheat Tortillas contain added sugar?

On average, 1 flautas portion (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flautas Flour Tortilla Choice, Whole Wheat Tortillas?

On average, 1 flautas portion (about null grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Flautas Flour Tortilla Choice, Whole Wheat Tortillas?

Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 3 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flautas Flour Tortilla Choice, Whole Wheat Tortillas?

Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 3 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flautas Flour Tortilla Choice, Whole Wheat Tortillas suitable for vegans?

Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 3 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flautas Flour Tortilla Choice, Whole Wheat Tortillas contain caffeine?

Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 3 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flautas Flour Tortilla Choice, Whole Wheat Tortillas contain alcohol?

Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 3 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flautas Flour Tortilla Choice, Whole Wheat Tortillas healthier?

Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 3 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flautas Flour Tortilla Choice, Whole Wheat Tortillas in Nutribit?

Flautas Flour Tortilla Choice, Whole Wheat Tortillas contains approximately 3 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flautas Flour Tortilla Choice, Whole Wheat Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flautas Flour Tortilla Choice, Whole Wheat Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flautas Flour Tortilla Choice, Whole Wheat Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flautas Flour Tortilla Choice, Whole Wheat Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flautas Flour Tortilla Choice, Whole Wheat Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flautas Flour Tortilla Choice, Whole Wheat Tortillas for free?

Yes! Since Flautas Flour Tortilla Choice, Whole Wheat Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flautas Flour Tortilla Choice, Whole Wheat Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Flautas Flour Tortilla Choice, Whole Wheat Tortillas and adds it to your daily hydration log. Simply log Flautas Flour Tortilla Choice, Whole Wheat Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flautas Flour Tortilla Choice, Whole Wheat Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flautas Flour Tortilla Choice, Whole Wheat Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flautas Flour Tortilla Choice, Whole Wheat Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flautas Flour Tortilla Choice, Whole Wheat Tortillas data can be accessed offline in the Nutribit app anytime anywhere!