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Tijuana Flats
150
kcal Energy
43.5%
% from carbs
13.6%
% from protein
42.9%
% from fats
In 1 flautas portion
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: flautas portion
140
kcal
Serving Size: flautas portion
100
kcal
Serving Size: portion
300
kcal
Serving Size: bowl portion
190
kcal
Serving Size: burrito portion
190
kcal
Serving Size: chimichanga portion
190
kcal
Serving Size: dos enchiladas portion
150
kcal
Serving Size: nachos portion
190
kcal
Serving Size: taco portion
190
kcal
Serving Size: flautas portion
50
kcal
Serving Size: flautas portion
100
kcal
Serving Size: flautas portion
170
kcal
Serving Size: salad portion
190
kcal
Serving Size: taco portion
190
kcal
Serving Size: portion
290
kcal
Serving Size: salad portion
190
kcal
Serving Size: chimichanga portion
190
kcal
Serving Size: dos enchiladas portion
140
kcal
Serving Size: nachos portion
190
kcal
Serving Size: quesadilla portion
190
kcal
Serving Size: Serving
380
kcal
Serving Size: Serving
190
kcal
Serving Size: serving
990
kcal
A typical serving 1 flautas portion of Flautas Filling, Black Beans contains approximately 150 calories. You can check the exact calorie content by logging Flautas Filling, Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flautas Filling, Black Beans depends on the ingredients and preparation method. On average, one serving 1 flautas portion (null grams) of Flautas Filling, Black Beans contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flautas Filling, Black Beans depends on the ingredients exists in it. On average, 1 flautas portion of Flautas Filling, Black Beans (about null grams) contains approximately 5 grams of protein.
The protein content in Flautas Filling, Black Beans depends on the ingredients exists in it. On average, 1 flautas portion of Flautas Filling, Black Beans (about null grams) contains approximately 5 grams of protein.
On average, 1 flautas portion (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flautas portion (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flautas portion (about null grams) contains about 16 grams of carbohydrates.
Flautas Filling, Black Beans contains approximately 4 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas Filling, Black Beans contains approximately 4 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas Filling, Black Beans contains approximately 4 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas Filling, Black Beans contains approximately 4 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas Filling, Black Beans contains approximately 4 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas Filling, Black Beans contains approximately 4 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas Filling, Black Beans contains approximately 4 grams of fiber in 1 flautas portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flautas Filling, Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flautas Filling, Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flautas Filling, Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flautas Filling, Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flautas Filling, Black Beans and adds it to your daily hydration log. Simply log Flautas Filling, Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flautas Filling, Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flautas Filling, Black Beans data can be accessed offline in the Nutribit app anytime anywhere!