Quesadilla Tortilla Choice, Flour Tortilla

Tijuana Flats

11.88

% from protein

61.39

% from carbs

61.39

% from fat
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Nutrition Facts

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Serving size
In 1 quesadilla portion
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 510 mg
22.2%

Total Carbohydrates 31 g
11.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 6 g
12%

Quesadilla Tortilla Choice, Flour Tortilla Nutrients FAQs

Nutrients

What is the calorie content of Quesadilla Tortilla Choice, Flour Tortilla?

A typical serving 1 quesadilla portion of Quesadilla Tortilla Choice, Flour Tortilla contains approximately 200 calories.

You can check the exact calorie content by logging Quesadilla Tortilla Choice, Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadilla Tortilla Choice, Flour Tortilla have?

The amount of fat in Quesadilla Tortilla Choice, Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla portion of Quesadilla Tortilla Choice, Flour Tortilla contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadilla Tortilla Choice, Flour Tortilla have?

The protein content in Quesadilla Tortilla Choice, Flour Tortilla depends on the ingredients exists in it. On average, 1 quesadilla portion of Quesadilla Tortilla Choice, Flour Tortilla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quesadilla Tortilla Choice, Flour Tortilla, Download Nutribit app for healthier you!

How much sugar does a Quesadilla Tortilla Choice, Flour Tortilla have?

On average, 1 quesadilla portion contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla Tortilla Choice, Flour Tortilla.

How Much carbohydrates (carbs) is in Quesadilla Tortilla Choice, Flour Tortilla?

The amount of carbohydrates (carbs) in Quesadilla Tortilla Choice, Flour Tortilla depends on its serving size and preparation. On average, 1 quesadilla portion contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quesadilla Tortilla Choice, Flour Tortilla.

How Much Fiber is in Quesadilla Tortilla Choice, Flour Tortilla?

Quesadilla Tortilla Choice, Flour Tortilla contains approximately 2 grams of fiber in 1 quesadilla portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla Tortilla Choice, Flour Tortilla for healthier you!

What vitamins and minerals are in a Quesadilla Tortilla Choice, Flour Tortilla?

Quesadilla Tortilla Choice, Flour Tortilla contains following minerals:

  • Quesadilla Tortilla Choice, Flour Tortilla has 510mg of Sodium, Na.

General

Does Quesadilla Tortilla Choice, Flour Tortilla contain caffeine?

Quesadilla Tortilla Choice, Flour Tortilla does not contain any caffeine.

Does Quesadilla Tortilla Choice, Flour Tortilla contain alcohol?

Quesadilla Tortilla Choice, Flour Tortilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quesadilla Tortilla Choice, Flour Tortilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Tortilla Choice, Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadilla Tortilla Choice, Flour Tortilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadilla Tortilla Choice, Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Tortilla Choice, Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadilla Tortilla Choice, Flour Tortilla for free?

Yes! Since Quesadilla Tortilla Choice, Flour Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadilla Tortilla Choice, Flour Tortilla with water tracking feature?

Nutribit automatically calculates the water content of Quesadilla Tortilla Choice, Flour Tortilla and adds it to your daily hydration log. Simply log Quesadilla Tortilla Choice, Flour Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quesadilla Tortilla Choice, Flour Tortilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Tortilla Choice, Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadilla Tortilla Choice, Flour Tortilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadilla Tortilla Choice, Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quesadilla Tortilla Choice, Flour Tortilla

Sodium, Na in Quesadilla Tortilla Choice, Flour Tortilla supports fluid balance.

Maintains Fluid Balance in Quesadilla Tortilla Choice, Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quesadilla Tortilla Choice, Flour Tortilla supports nerve function.

Supports Nerve Function in Quesadilla Tortilla Choice, Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quesadilla Tortilla Choice, Flour Tortilla helps regulate blood pressure.

Regulates Blood Pressure in Quesadilla Tortilla Choice, Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quesadilla Tortilla Choice, Flour Tortilla supports muscle function.

Aids Muscle Function in Quesadilla Tortilla Choice, Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quesadilla Tortilla Choice, Flour Tortilla aids nutrient absorption.

Improves Nutrient Absorption in Quesadilla Tortilla Choice, Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quesadilla Tortilla Choice, Flour Tortilla helps balance pH levels.

Balances pH Levels in Quesadilla Tortilla Choice, Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quesadilla Tortilla Choice, Flour Tortilla supports bone health.

Supports Bone Health in Quesadilla Tortilla Choice, Flour Tortilla helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 quesadilla portion Quesadilla Tortilla Choice, Flour Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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