Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla

Tijuana Flats

Total Energy

170

kcal

56.47

% from carbs

11.76

% from protein

31.76

% from fats

In 1 kids quesadilla portion

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla

A typical serving 1 kids quesadilla portion of Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 kids quesadilla portion (null grams) of Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla depends on the ingredients exists in it. On average, 1 kids quesadilla portion of Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla (about null grams) contains approximately 5 grams of protein.

On average, 1 kids quesadilla portion (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kids quesadilla portion (about null grams) contains about 24 grams of carbohydrates.

Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla contains approximately 3 grams of fiber in 1 kids quesadilla portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 kids quesadilla portion Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.