Choc-A-Laka

Smoothie King

Total Energy

200

kcal

80.99

% from carbs

7.9

% from protein

11.11

% from fats

In 1 oz

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

35g

70%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choc-A-Laka

A typical serving 12 oz of Choc-A-Laka (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choc-A-Laka depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Choc-A-Laka contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choc-A-Laka depends on the ingredients exists in it. On average, 12 oz of Choc-A-Laka (about null grams) contains approximately 4 grams of protein.

On average, 12 oz (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 41 grams of carbohydrates.

Choc-A-Laka contains approximately 3 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 12 oz Choc-A-Laka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.