Choc-a-lot

Mr Greek Restaurants

Total Energy

590

kcal

41.06

% from carbs

5.3

% from protein

53.64

% from fats

In 1 g

% daily value

Total Fat

36g

55.4%

Saturated

18g

90%

Trans Fats

0.5g

Cholesterol

125mg

41.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

62g

22.5%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choc-a-lot

A typical serving 164 g of Choc-a-lot (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choc-a-lot depends on the ingredients and preparation method. On average, one serving 164 g (null grams) of Choc-a-lot contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choc-a-lot depends on the ingredients exists in it. On average, 164 g of Choc-a-lot (about null grams) contains approximately 8 grams of protein.

On average, 164 g (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 164 g (about null grams) contains about 62 grams of carbohydrates.

Choc-a-lot contains approximately 1 grams of fiber in 164 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 164 g Choc-a-lot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.