Choc-a-lot
Mr Greek Restaurants
5.3
% from protein41.06
% from carbs41.06
% from fatNutrition Facts
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Choc-a-lot Nutrients FAQs
Nutrients
- Choc-a-lot has 320mg of Sodium, Na.
What is the calorie content of Choc-a-lot?
A typical serving 164 g of Choc-a-lot contains approximately 590 calories.
You can check the exact calorie content by logging Choc-a-lot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choc-a-lot have?
The amount of fat in Choc-a-lot depends on the ingredients and preparation method. On average, one serving 164 g of Choc-a-lot contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choc-a-lot have?
The protein content in Choc-a-lot depends on the ingredients exists in it. On average, 164 g of Choc-a-lot contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Choc-a-lot, Download Nutribit app for healthier you!
How much sugar does a Choc-a-lot have?
On average, 164 g contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choc-a-lot.
How Much carbohydrates (carbs) is in Choc-a-lot?
The amount of carbohydrates (carbs) in Choc-a-lot depends on its serving size and preparation. On average, 164 g contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choc-a-lot.
How Much Fiber is in Choc-a-lot?
Choc-a-lot contains approximately 1 grams of fiber in 164 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Choc-a-lot for healthier you!
What vitamins and minerals are in a Choc-a-lot?
Choc-a-lot contains following minerals:
General
Does Choc-a-lot contain caffeine?
Choc-a-lot does not contain any caffeine.
Does Choc-a-lot contain alcohol?
Choc-a-lot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choc-a-lot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choc-a-lot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choc-a-lot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choc-a-lot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choc-a-lot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choc-a-lot for free?
Yes! Since Choc-a-lot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choc-a-lot with water tracking feature?
Nutribit automatically calculates the water content of Choc-a-lot and adds it to your daily hydration log. Simply log Choc-a-lot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choc-a-lot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choc-a-lot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choc-a-lot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choc-a-lot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choc-a-lot
Total Carbohydrates in Choc-a-lot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Choc-a-lot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Choc-a-lot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Choc-a-lot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Choc-a-lot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Choc-a-lot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Choc-a-lot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Choc-a-lot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Choc-a-lot aids weight management by helping you feel full longer.
Fiber-rich carbs from Choc-a-lot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Choc-a-lot enhances brain function and helps improve memory and focus.
Glucose from Choc-a-lot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Choc-a-lot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Choc-a-lot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Choc-a-lot promotes gut health by feeding beneficial gut bacteria.
Fiber in Choc-a-lot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Choc-a-lot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Choc-a-lot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Choc-a-lot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Choc-a-lot, help regulate blood pressure and reduce hypertension risk.
Protein in Choc-a-lot supports building and repairing tissues.
Builds and repairs tissues in Choc-a-lot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Choc-a-lot supports immune function.
Supports immune function in Choc-a-lot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Choc-a-lot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Choc-a-lot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Choc-a-lot provides energy.
Provides energy in Choc-a-lot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Choc-a-lot supports muscle growth and strength.
Supports muscle growth and strength in Choc-a-lot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Choc-a-lot helps in weight management.
Helps in weight management in Choc-a-lot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Choc-a-lot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Choc-a-lot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Choc-a-lot supports bone health.
Supports bone health in Choc-a-lot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Choc-a-lot improves skin, hair, and nails.
Improves skin, hair, and nails in Choc-a-lot is essential for the health and growth of hair, skin, and nails.
Protein in Choc-a-lot regulates blood sugar levels.
Regulates blood sugar levels in Choc-a-lot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 590 calories?
The amount of exercise required to burn off 164 g Choc-a-lot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.