Trio Quiche Collection

The Fresh Market

16.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 57.5 mg
2.5%

Total Carbohydrates 3 g
1.1%

Protein 1.5 g
3%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.2 mg

Trio Quiche Collection Nutrients FAQs

Nutrients

What is the calorie content of Trio Quiche Collection?

A typical serving 2 pieces (30 grams) of Trio Quiche Collection contains approximately 70 calories.

You can check the exact calorie content by logging Trio Quiche Collection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trio Quiche Collection have?

The amount of fat in Trio Quiche Collection depends on the ingredients and preparation method. On average, one serving 2 pieces (30 grams) of Trio Quiche Collection contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trio Quiche Collection have?

The protein content in Trio Quiche Collection depends on the ingredients exists in it. On average, 2 pieces (30 grams) of Trio Quiche Collection contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Trio Quiche Collection, Download Nutribit app for healthier you!

How much sugar does a Trio Quiche Collection have?

On average, 2 pieces (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trio Quiche Collection.

How Much carbohydrates (carbs) is in Trio Quiche Collection?

The amount of carbohydrates (carbs) in Trio Quiche Collection depends on its serving size and preparation. On average, 2 pieces (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trio Quiche Collection.

How Much Fiber is in Trio Quiche Collection?

Trio Quiche Collection contains approximately 0 grams of fiber in 2 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trio Quiche Collection for healthier you!

What vitamins and minerals are in a Trio Quiche Collection?

Vitamins in Trio Quiche Collection:

  • Vitamin A:Trio Quiche Collection has 100 IU of Vitamin A.

Trio Quiche Collection contains following minerals:

  • Trio Quiche Collection has 52mg of Calcium.
  • Trio Quiche Collection has 115mg of Sodium, Na.
  • Trio Quiche Collection has 0.36mg of Iron.

General

Does Trio Quiche Collection contain caffeine?

Trio Quiche Collection does not contain any caffeine.

Does Trio Quiche Collection contain alcohol?

Trio Quiche Collection does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trio Quiche Collection?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trio Quiche Collection and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trio Quiche Collection quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trio Quiche Collection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trio Quiche Collection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trio Quiche Collection for free?

Yes absolutely, Since Trio Quiche Collection does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trio Quiche Collection with water tracking feature?

Trio Quiche Collection does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Trio Quiche Collection as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trio Quiche Collection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trio Quiche Collection nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trio Quiche Collection data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trio Quiche Collection

How to burn 70 calories?

The amount of exercise required to burn off 2 pieces Trio Quiche Collection

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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