Beef Fajita Quesadilla
Sandella's
28.67
% from protein37.54
% from carbs37.54
% from fatNutrition Facts
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Beef Fajita Quesadilla Nutrients FAQs
Nutrients
- Beef Fajita Quesadilla has 1580mg of Sodium, Na.
What is the calorie content of Beef Fajita Quesadilla?
A typical serving 1 Serving of Beef Fajita Quesadilla contains approximately 570 calories.
You can check the exact calorie content by logging Beef Fajita Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Fajita Quesadilla have?
The amount of fat in Beef Fajita Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Fajita Quesadilla contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Fajita Quesadilla have?
The protein content in Beef Fajita Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Beef Fajita Quesadilla contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Fajita Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Beef Fajita Quesadilla have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Fajita Quesadilla.
How Much carbohydrates (carbs) is in Beef Fajita Quesadilla?
The amount of carbohydrates (carbs) in Beef Fajita Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Fajita Quesadilla.
How Much Fiber is in Beef Fajita Quesadilla?
Beef Fajita Quesadilla contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Fajita Quesadilla for healthier you!
What vitamins and minerals are in a Beef Fajita Quesadilla?
Beef Fajita Quesadilla contains following minerals:
General
Does Beef Fajita Quesadilla contain caffeine?
Beef Fajita Quesadilla does not contain any caffeine.
Does Beef Fajita Quesadilla contain alcohol?
Beef Fajita Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Fajita Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Fajita Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Fajita Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Fajita Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Fajita Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Fajita Quesadilla for free?
Yes! Since Beef Fajita Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Fajita Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Beef Fajita Quesadilla and adds it to your daily hydration log. Simply log Beef Fajita Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Fajita Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Fajita Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Fajita Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Fajita Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Fajita Quesadilla
Total Carbohydrates in Beef Fajita Quesadilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Fajita Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Fajita Quesadilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Fajita Quesadilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Fajita Quesadilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Fajita Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Fajita Quesadilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Fajita Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Fajita Quesadilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Fajita Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Fajita Quesadilla enhances brain function and helps improve memory and focus.
Glucose from Beef Fajita Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Fajita Quesadilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Fajita Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Fajita Quesadilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Fajita Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Fajita Quesadilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Fajita Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Fajita Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Fajita Quesadilla, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Fajita Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Beef Fajita Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Fajita Quesadilla supports immune function.
Supports immune function in Beef Fajita Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Fajita Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Fajita Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Fajita Quesadilla provides energy.
Provides energy in Beef Fajita Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Fajita Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Beef Fajita Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Fajita Quesadilla helps in weight management.
Helps in weight management in Beef Fajita Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Fajita Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Fajita Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Fajita Quesadilla supports bone health.
Supports bone health in Beef Fajita Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Fajita Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Fajita Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Beef Fajita Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Beef Fajita Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Fajita Quesadilla supports fluid balance.
Maintains Fluid Balance in Beef Fajita Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Fajita Quesadilla supports nerve function.
Supports Nerve Function in Beef Fajita Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Fajita Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Beef Fajita Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Fajita Quesadilla supports muscle function.
Aids Muscle Function in Beef Fajita Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Fajita Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Beef Fajita Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Fajita Quesadilla helps balance pH levels.
Balances pH Levels in Beef Fajita Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Fajita Quesadilla supports bone health.
Supports Bone Health in Beef Fajita Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Beef Fajita Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.