Fiji Chicken Quesadilla

Sandella's

23.13

% from protein

40.06

% from carbs

40.06

% from fat

Fiji Chicken Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Fiji Chicken Quesadilla?

A typical serving 1 Serving of Fiji Chicken Quesadilla contains approximately 680 calories.

You can check the exact calorie content by logging Fiji Chicken Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiji Chicken Quesadilla have?

The amount of fat in Fiji Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Fiji Chicken Quesadilla contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiji Chicken Quesadilla have?

The protein content in Fiji Chicken Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Fiji Chicken Quesadilla contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Fiji Chicken Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Fiji Chicken Quesadilla have?

On average, 1 Serving contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiji Chicken Quesadilla.

How Much carbohydrates (carbs) is in Fiji Chicken Quesadilla?

The amount of carbohydrates (carbs) in Fiji Chicken Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiji Chicken Quesadilla.

How Much Fiber is in Fiji Chicken Quesadilla?

Fiji Chicken Quesadilla contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiji Chicken Quesadilla for healthier you!

What vitamins and minerals are in a Fiji Chicken Quesadilla?

Fiji Chicken Quesadilla contains following minerals:

  • Fiji Chicken Quesadilla has 1290mg of Sodium, Na.

General

Does Fiji Chicken Quesadilla contain caffeine?

Fiji Chicken Quesadilla does not contain any caffeine.

Does Fiji Chicken Quesadilla contain alcohol?

Fiji Chicken Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiji Chicken Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiji Chicken Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiji Chicken Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiji Chicken Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiji Chicken Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiji Chicken Quesadilla for free?

Yes! Since Fiji Chicken Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiji Chicken Quesadilla with water tracking feature?

Nutribit automatically calculates the water content of Fiji Chicken Quesadilla and adds it to your daily hydration log. Simply log Fiji Chicken Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiji Chicken Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiji Chicken Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiji Chicken Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiji Chicken Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiji Chicken Quesadilla

Total Carbohydrates in Fiji Chicken Quesadilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fiji Chicken Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fiji Chicken Quesadilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fiji Chicken Quesadilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fiji Chicken Quesadilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fiji Chicken Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fiji Chicken Quesadilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fiji Chicken Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fiji Chicken Quesadilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Fiji Chicken Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fiji Chicken Quesadilla enhances brain function and helps improve memory and focus.

Glucose from Fiji Chicken Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fiji Chicken Quesadilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fiji Chicken Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fiji Chicken Quesadilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Fiji Chicken Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fiji Chicken Quesadilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fiji Chicken Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fiji Chicken Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fiji Chicken Quesadilla, help regulate blood pressure and reduce hypertension risk.

Protein in Fiji Chicken Quesadilla supports building and repairing tissues.

Builds and repairs tissues in Fiji Chicken Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fiji Chicken Quesadilla supports immune function.

Supports immune function in Fiji Chicken Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fiji Chicken Quesadilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fiji Chicken Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fiji Chicken Quesadilla provides energy.

Provides energy in Fiji Chicken Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fiji Chicken Quesadilla supports muscle growth and strength.

Supports muscle growth and strength in Fiji Chicken Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fiji Chicken Quesadilla helps in weight management.

Helps in weight management in Fiji Chicken Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fiji Chicken Quesadilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fiji Chicken Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fiji Chicken Quesadilla supports bone health.

Supports bone health in Fiji Chicken Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fiji Chicken Quesadilla improves skin, hair, and nails.

Improves skin, hair, and nails in Fiji Chicken Quesadilla is essential for the health and growth of hair, skin, and nails.

Protein in Fiji Chicken Quesadilla regulates blood sugar levels.

Regulates blood sugar levels in Fiji Chicken Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fiji Chicken Quesadilla supports digestion.

Fiber in Fiji Chicken Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fiji Chicken Quesadilla supports heart health.

Soluble fiber in Fiji Chicken Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fiji Chicken Quesadilla aids in weight management.

Fiber-rich foods in Fiji Chicken Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fiji Chicken Quesadilla regulates blood sugar.

Fiber in Fiji Chicken Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fiji Chicken Quesadilla promotes gut health.

Fiber in Fiji Chicken Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fiji Chicken Quesadilla lowers the risk of colon cancer.

A high-fiber diet from Fiji Chicken Quesadilla is linked to a reduced risk of colon cancer.

Fiber in Fiji Chicken Quesadilla improves skin health.

Fiber in Fiji Chicken Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fiji Chicken Quesadilla helps lower blood pressure.

Adequate fiber in Fiji Chicken Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fiji Chicken Quesadilla boosts immune function.

Fiber in Fiji Chicken Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fiji Chicken Quesadilla reduces the risk of type 2 diabetes.

Fiber in Fiji Chicken Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fiji Chicken Quesadilla supports fluid balance.

Maintains Fluid Balance in Fiji Chicken Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fiji Chicken Quesadilla supports nerve function.

Supports Nerve Function in Fiji Chicken Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fiji Chicken Quesadilla helps regulate blood pressure.

Regulates Blood Pressure in Fiji Chicken Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fiji Chicken Quesadilla supports muscle function.

Aids Muscle Function in Fiji Chicken Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fiji Chicken Quesadilla aids nutrient absorption.

Improves Nutrient Absorption in Fiji Chicken Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fiji Chicken Quesadilla helps balance pH levels.

Balances pH Levels in Fiji Chicken Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fiji Chicken Quesadilla supports bone health.

Supports Bone Health in Fiji Chicken Quesadilla helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Fiji Chicken Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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