Teriyaki Beef Panini
Sandella's
23.1
% from protein67.15
% from carbs67.15
% from fatNutrition Facts
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Teriyaki Beef Panini Nutrients FAQs
Nutrients
- Teriyaki Beef Panini has 1730mg of Sodium, Na.
What is the calorie content of Teriyaki Beef Panini?
A typical serving 1 Serving of Teriyaki Beef Panini contains approximately 530 calories.
You can check the exact calorie content by logging Teriyaki Beef Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Beef Panini have?
The amount of fat in Teriyaki Beef Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Teriyaki Beef Panini contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Beef Panini have?
The protein content in Teriyaki Beef Panini depends on the ingredients exists in it. On average, 1 Serving of Teriyaki Beef Panini contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Beef Panini, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Beef Panini have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Beef Panini.
How Much carbohydrates (carbs) is in Teriyaki Beef Panini?
The amount of carbohydrates (carbs) in Teriyaki Beef Panini depends on its serving size and preparation. On average, 1 Serving contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Beef Panini.
How Much Fiber is in Teriyaki Beef Panini?
Teriyaki Beef Panini contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Beef Panini for healthier you!
What vitamins and minerals are in a Teriyaki Beef Panini?
Teriyaki Beef Panini contains following minerals:
General
Does Teriyaki Beef Panini contain caffeine?
Teriyaki Beef Panini does not contain any caffeine.
Does Teriyaki Beef Panini contain alcohol?
Teriyaki Beef Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Beef Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Beef Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Beef Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Beef Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Beef Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Beef Panini for free?
Yes! Since Teriyaki Beef Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Beef Panini with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Beef Panini and adds it to your daily hydration log. Simply log Teriyaki Beef Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Beef Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Beef Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Beef Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Beef Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Beef Panini
Total Carbohydrates in Teriyaki Beef Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Beef Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Beef Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Beef Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Beef Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Beef Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Beef Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Beef Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Beef Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Beef Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Beef Panini enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Beef Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Beef Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Beef Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Beef Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Beef Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Beef Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Beef Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Beef Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Beef Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Beef Panini supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Beef Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Beef Panini supports immune function.
Supports immune function in Teriyaki Beef Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Beef Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Beef Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Beef Panini provides energy.
Provides energy in Teriyaki Beef Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Beef Panini supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Beef Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Beef Panini helps in weight management.
Helps in weight management in Teriyaki Beef Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Beef Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Beef Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Beef Panini supports bone health.
Supports bone health in Teriyaki Beef Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Beef Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Beef Panini is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Beef Panini regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Beef Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki Beef Panini supports digestion.
Fiber in Teriyaki Beef Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Beef Panini supports heart health.
Soluble fiber in Teriyaki Beef Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Beef Panini aids in weight management.
Fiber-rich foods in Teriyaki Beef Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Beef Panini regulates blood sugar.
Fiber in Teriyaki Beef Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Beef Panini promotes gut health.
Fiber in Teriyaki Beef Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Beef Panini lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Beef Panini is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Beef Panini improves skin health.
Fiber in Teriyaki Beef Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Beef Panini helps lower blood pressure.
Adequate fiber in Teriyaki Beef Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Beef Panini boosts immune function.
Fiber in Teriyaki Beef Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Beef Panini reduces the risk of type 2 diabetes.
Fiber in Teriyaki Beef Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Teriyaki Beef Panini supports fluid balance.
Maintains Fluid Balance in Teriyaki Beef Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Beef Panini supports nerve function.
Supports Nerve Function in Teriyaki Beef Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Beef Panini helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Beef Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Beef Panini supports muscle function.
Aids Muscle Function in Teriyaki Beef Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Beef Panini aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Beef Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Beef Panini helps balance pH levels.
Balances pH Levels in Teriyaki Beef Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Beef Panini supports bone health.
Supports Bone Health in Teriyaki Beef Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Teriyaki Beef Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.