Pumpkin Cheese Cake Square
Sandella's
8.61
% from protein64.97
% from carbs64.97
% from fatNutrition Facts
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Pumpkin Cheese Cake Square Nutrients FAQs
Nutrients
- Pumpkin Cheese Cake Square has 470mg of Sodium, Na.
What is the calorie content of Pumpkin Cheese Cake Square?
A typical serving 1 Serving of Pumpkin Cheese Cake Square contains approximately 530 calories.
You can check the exact calorie content by logging Pumpkin Cheese Cake Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Cheese Cake Square have?
The amount of fat in Pumpkin Cheese Cake Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Pumpkin Cheese Cake Square contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Cheese Cake Square have?
The protein content in Pumpkin Cheese Cake Square depends on the ingredients exists in it. On average, 1 Serving of Pumpkin Cheese Cake Square contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Cheese Cake Square, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Cheese Cake Square have?
On average, 1 Serving contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Cheese Cake Square.
How Much carbohydrates (carbs) is in Pumpkin Cheese Cake Square?
The amount of carbohydrates (carbs) in Pumpkin Cheese Cake Square depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Cheese Cake Square.
How Much Fiber is in Pumpkin Cheese Cake Square?
Pumpkin Cheese Cake Square contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Cheese Cake Square for healthier you!
What vitamins and minerals are in a Pumpkin Cheese Cake Square?
Pumpkin Cheese Cake Square contains following minerals:
General
Does Pumpkin Cheese Cake Square contain caffeine?
Pumpkin Cheese Cake Square does not contain any caffeine.
Does Pumpkin Cheese Cake Square contain alcohol?
Pumpkin Cheese Cake Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Cheese Cake Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cheese Cake Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Cheese Cake Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Cheese Cake Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cheese Cake Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Cheese Cake Square for free?
Yes! Since Pumpkin Cheese Cake Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Cheese Cake Square with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Cheese Cake Square and adds it to your daily hydration log. Simply log Pumpkin Cheese Cake Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Cheese Cake Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cheese Cake Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Cheese Cake Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Cheese Cake Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Cheese Cake Square
Total Carbohydrates in Pumpkin Cheese Cake Square provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Cheese Cake Square are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Cheese Cake Square supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Cheese Cake Square aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Cheese Cake Square helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Cheese Cake Square help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Cheese Cake Square helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Cheese Cake Square can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Cheese Cake Square aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Cheese Cake Square help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Cheese Cake Square enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Cheese Cake Square is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Cheese Cake Square boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Cheese Cake Square provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Cheese Cake Square promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Cheese Cake Square serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Cheese Cake Square improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Cheese Cake Square support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Cheese Cake Square helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Cheese Cake Square, help regulate blood pressure and reduce hypertension risk.
Protein in Pumpkin Cheese Cake Square supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Cheese Cake Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Cheese Cake Square supports immune function.
Supports immune function in Pumpkin Cheese Cake Square is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Cheese Cake Square helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Cheese Cake Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Cheese Cake Square provides energy.
Provides energy in Pumpkin Cheese Cake Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Cheese Cake Square supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Cheese Cake Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Cheese Cake Square helps in weight management.
Helps in weight management in Pumpkin Cheese Cake Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Cheese Cake Square aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Cheese Cake Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Cheese Cake Square supports bone health.
Supports bone health in Pumpkin Cheese Cake Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Cheese Cake Square improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Cheese Cake Square is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Cheese Cake Square regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Cheese Cake Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pumpkin Cheese Cake Square supports digestion.
Fiber in Pumpkin Cheese Cake Square aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Cheese Cake Square supports heart health.
Soluble fiber in Pumpkin Cheese Cake Square can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Cheese Cake Square aids in weight management.
Fiber-rich foods in Pumpkin Cheese Cake Square increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Cheese Cake Square regulates blood sugar.
Fiber in Pumpkin Cheese Cake Square helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Cheese Cake Square promotes gut health.
Fiber in Pumpkin Cheese Cake Square acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Cheese Cake Square lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Cheese Cake Square is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Cheese Cake Square improves skin health.
Fiber in Pumpkin Cheese Cake Square helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Cheese Cake Square helps lower blood pressure.
Adequate fiber in Pumpkin Cheese Cake Square may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Cheese Cake Square boosts immune function.
Fiber in Pumpkin Cheese Cake Square supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Cheese Cake Square reduces the risk of type 2 diabetes.
Fiber in Pumpkin Cheese Cake Square can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pumpkin Cheese Cake Square supports fluid balance.
Maintains Fluid Balance in Pumpkin Cheese Cake Square helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Cheese Cake Square supports nerve function.
Supports Nerve Function in Pumpkin Cheese Cake Square helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Cheese Cake Square helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Cheese Cake Square helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Cheese Cake Square supports muscle function.
Aids Muscle Function in Pumpkin Cheese Cake Square helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Cheese Cake Square aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Cheese Cake Square assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Cheese Cake Square helps balance pH levels.
Balances pH Levels in Pumpkin Cheese Cake Square helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Cheese Cake Square supports bone health.
Supports Bone Health in Pumpkin Cheese Cake Square helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Pumpkin Cheese Cake Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.