Pumpkin Cheese Cake Square

Sandella's

Total Energy

530

kcal

64.97

% from carbs

8.61

% from protein

26.42

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

83g

30.2%

Fiber

8g

28.6%

Sugars

25g

50%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Cheese Cake Square

A typical serving 1 Serving of Pumpkin Cheese Cake Square (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Cheese Cake Square depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pumpkin Cheese Cake Square contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Cheese Cake Square depends on the ingredients exists in it. On average, 1 Serving of Pumpkin Cheese Cake Square (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 83 grams of carbohydrates.

Pumpkin Cheese Cake Square contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Pumpkin Cheese Cake Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.