Apple Cranberry Square
Sandella's
7.5
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Apple Cranberry Square Nutrients FAQs
Nutrients
- Apple Cranberry Square has 260mg of Sodium, Na.
What is the calorie content of Apple Cranberry Square?
A typical serving 1 Serving of Apple Cranberry Square contains approximately 360 calories.
You can check the exact calorie content by logging Apple Cranberry Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cranberry Square have?
The amount of fat in Apple Cranberry Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Cranberry Square contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cranberry Square have?
The protein content in Apple Cranberry Square depends on the ingredients exists in it. On average, 1 Serving of Apple Cranberry Square contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cranberry Square, Download Nutribit app for healthier you!
How much sugar does a Apple Cranberry Square have?
On average, 1 Serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cranberry Square.
How Much carbohydrates (carbs) is in Apple Cranberry Square?
The amount of carbohydrates (carbs) in Apple Cranberry Square depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cranberry Square.
How Much Fiber is in Apple Cranberry Square?
Apple Cranberry Square contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cranberry Square for healthier you!
What vitamins and minerals are in a Apple Cranberry Square?
Apple Cranberry Square contains following minerals:
General
Does Apple Cranberry Square contain caffeine?
Apple Cranberry Square does not contain any caffeine.
Does Apple Cranberry Square contain alcohol?
Apple Cranberry Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cranberry Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cranberry Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cranberry Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cranberry Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cranberry Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cranberry Square for free?
Yes! Since Apple Cranberry Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cranberry Square with water tracking feature?
Nutribit automatically calculates the water content of Apple Cranberry Square and adds it to your daily hydration log. Simply log Apple Cranberry Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cranberry Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cranberry Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cranberry Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cranberry Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cranberry Square
Total Carbohydrates in Apple Cranberry Square provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Cranberry Square are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Cranberry Square supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Cranberry Square aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Cranberry Square helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Cranberry Square help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Cranberry Square helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Cranberry Square can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Cranberry Square aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Cranberry Square help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Cranberry Square enhances brain function and helps improve memory and focus.
Glucose from Apple Cranberry Square is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Cranberry Square boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Cranberry Square provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Cranberry Square promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Cranberry Square serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Cranberry Square improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Cranberry Square support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Cranberry Square helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Cranberry Square, help regulate blood pressure and reduce hypertension risk.
Fiber in Apple Cranberry Square supports digestion.
Fiber in Apple Cranberry Square aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Cranberry Square supports heart health.
Soluble fiber in Apple Cranberry Square can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Cranberry Square aids in weight management.
Fiber-rich foods in Apple Cranberry Square increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Cranberry Square regulates blood sugar.
Fiber in Apple Cranberry Square helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Cranberry Square promotes gut health.
Fiber in Apple Cranberry Square acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Cranberry Square lowers the risk of colon cancer.
A high-fiber diet from Apple Cranberry Square is linked to a reduced risk of colon cancer.
Fiber in Apple Cranberry Square improves skin health.
Fiber in Apple Cranberry Square helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Cranberry Square helps lower blood pressure.
Adequate fiber in Apple Cranberry Square may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Cranberry Square boosts immune function.
Fiber in Apple Cranberry Square supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Cranberry Square reduces the risk of type 2 diabetes.
Fiber in Apple Cranberry Square can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Apple Cranberry Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.