Very Blueberry Square
Sandella's
8.93
% from protein86.76
% from carbs86.76
% from fatNutrition Facts
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Very Blueberry Square Nutrients FAQs
Nutrients
- Very Blueberry Square has 260mg of Sodium, Na.
What is the calorie content of Very Blueberry Square?
A typical serving 1 Serving of Very Blueberry Square contains approximately 300 calories.
You can check the exact calorie content by logging Very Blueberry Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Blueberry Square have?
The amount of fat in Very Blueberry Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Very Blueberry Square contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Blueberry Square have?
The protein content in Very Blueberry Square depends on the ingredients exists in it. On average, 1 Serving of Very Blueberry Square contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Very Blueberry Square, Download Nutribit app for healthier you!
How much sugar does a Very Blueberry Square have?
On average, 1 Serving contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Blueberry Square.
How Much carbohydrates (carbs) is in Very Blueberry Square?
The amount of carbohydrates (carbs) in Very Blueberry Square depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Blueberry Square.
How Much Fiber is in Very Blueberry Square?
Very Blueberry Square contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Blueberry Square for healthier you!
What vitamins and minerals are in a Very Blueberry Square?
Very Blueberry Square contains following minerals:
General
Does Very Blueberry Square contain caffeine?
Very Blueberry Square does not contain any caffeine.
Does Very Blueberry Square contain alcohol?
Very Blueberry Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Blueberry Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Blueberry Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Blueberry Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Blueberry Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Blueberry Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Blueberry Square for free?
Yes! Since Very Blueberry Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Blueberry Square with water tracking feature?
Nutribit automatically calculates the water content of Very Blueberry Square and adds it to your daily hydration log. Simply log Very Blueberry Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Very Blueberry Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Blueberry Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Blueberry Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Blueberry Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Blueberry Square
Total Carbohydrates in Very Blueberry Square provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Very Blueberry Square are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Very Blueberry Square supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Very Blueberry Square aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Very Blueberry Square helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Very Blueberry Square help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Very Blueberry Square helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Very Blueberry Square can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Very Blueberry Square aids weight management by helping you feel full longer.
Fiber-rich carbs from Very Blueberry Square help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Very Blueberry Square enhances brain function and helps improve memory and focus.
Glucose from Very Blueberry Square is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Very Blueberry Square boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Very Blueberry Square provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Very Blueberry Square promotes gut health by feeding beneficial gut bacteria.
Fiber in Very Blueberry Square serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Very Blueberry Square improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Very Blueberry Square support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Very Blueberry Square helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Very Blueberry Square, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Very Blueberry Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.