Chocolate Banana Square
Sandella's
7.71
% from protein77.11
% from carbs77.11
% from fatNutrition Facts
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Chocolate Banana Square Nutrients FAQs
Nutrients
- Chocolate Banana Square has 230mg of Sodium, Na.
What is the calorie content of Chocolate Banana Square?
A typical serving 1 Serving of Chocolate Banana Square contains approximately 390 calories.
You can check the exact calorie content by logging Chocolate Banana Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Banana Square have?
The amount of fat in Chocolate Banana Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Chocolate Banana Square contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Banana Square have?
The protein content in Chocolate Banana Square depends on the ingredients exists in it. On average, 1 Serving of Chocolate Banana Square contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Banana Square, Download Nutribit app for healthier you!
How much sugar does a Chocolate Banana Square have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Banana Square.
How Much carbohydrates (carbs) is in Chocolate Banana Square?
The amount of carbohydrates (carbs) in Chocolate Banana Square depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Banana Square.
How Much Fiber is in Chocolate Banana Square?
Chocolate Banana Square contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Banana Square for healthier you!
What vitamins and minerals are in a Chocolate Banana Square?
Chocolate Banana Square contains following minerals:
General
Does Chocolate Banana Square contain caffeine?
Chocolate Banana Square does not contain any caffeine.
Does Chocolate Banana Square contain alcohol?
Chocolate Banana Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Banana Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Banana Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Banana Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Banana Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Banana Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Banana Square for free?
Yes! Since Chocolate Banana Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Banana Square with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Banana Square and adds it to your daily hydration log. Simply log Chocolate Banana Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Banana Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Banana Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Banana Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Banana Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Banana Square
Total Carbohydrates in Chocolate Banana Square provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Banana Square are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Banana Square supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Banana Square aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Banana Square helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Banana Square help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Banana Square helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Banana Square can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Banana Square aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Banana Square help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Banana Square enhances brain function and helps improve memory and focus.
Glucose from Chocolate Banana Square is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Banana Square boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Banana Square provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Banana Square promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Banana Square serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Banana Square improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Banana Square support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Banana Square helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Banana Square, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Banana Square supports building and repairing tissues.
Builds and repairs tissues in Chocolate Banana Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Banana Square supports immune function.
Supports immune function in Chocolate Banana Square is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Banana Square helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Banana Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Banana Square provides energy.
Provides energy in Chocolate Banana Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Banana Square supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Banana Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Banana Square helps in weight management.
Helps in weight management in Chocolate Banana Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Banana Square aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Banana Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Banana Square supports bone health.
Supports bone health in Chocolate Banana Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Banana Square improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Banana Square is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Banana Square regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Banana Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Banana Square supports digestion.
Fiber in Chocolate Banana Square aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Banana Square supports heart health.
Soluble fiber in Chocolate Banana Square can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Banana Square aids in weight management.
Fiber-rich foods in Chocolate Banana Square increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Banana Square regulates blood sugar.
Fiber in Chocolate Banana Square helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Banana Square promotes gut health.
Fiber in Chocolate Banana Square acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Banana Square lowers the risk of colon cancer.
A high-fiber diet from Chocolate Banana Square is linked to a reduced risk of colon cancer.
Fiber in Chocolate Banana Square improves skin health.
Fiber in Chocolate Banana Square helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Banana Square helps lower blood pressure.
Adequate fiber in Chocolate Banana Square may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Banana Square boosts immune function.
Fiber in Chocolate Banana Square supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Banana Square reduces the risk of type 2 diabetes.
Fiber in Chocolate Banana Square can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Chocolate Banana Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.