Coconut Custard Bao
Wow Bao
9.85
% from protein59.11
% from carbs59.11
% from fatNutrition Facts
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Bao
Common Food
Coconut Custard Bao Nutrients FAQs
Nutrients
- Coconut Custard Bao has 120mg of Sodium, Na.
What is the calorie content of Coconut Custard Bao?
A typical serving 1 bao of Coconut Custard Bao contains approximately 200 calories.
You can check the exact calorie content by logging Coconut Custard Bao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Custard Bao have?
The amount of fat in Coconut Custard Bao depends on the ingredients and preparation method. On average, one serving 1 bao of Coconut Custard Bao contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Custard Bao have?
The protein content in Coconut Custard Bao depends on the ingredients exists in it. On average, 1 bao of Coconut Custard Bao contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Custard Bao, Download Nutribit app for healthier you!
How much sugar does a Coconut Custard Bao have?
On average, 1 bao contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Custard Bao.
How Much carbohydrates (carbs) is in Coconut Custard Bao?
The amount of carbohydrates (carbs) in Coconut Custard Bao depends on its serving size and preparation. On average, 1 bao contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Custard Bao.
How Much Fiber is in Coconut Custard Bao?
Coconut Custard Bao contains approximately 0 grams of fiber in 1 bao.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Custard Bao for healthier you!
What vitamins and minerals are in a Coconut Custard Bao?
Coconut Custard Bao contains following minerals:
General
Does Coconut Custard Bao contain caffeine?
Coconut Custard Bao does not contain any caffeine.
Does Coconut Custard Bao contain alcohol?
Coconut Custard Bao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Custard Bao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Custard Bao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Custard Bao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Custard Bao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Custard Bao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Custard Bao for free?
Yes! Since Coconut Custard Bao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Custard Bao with water tracking feature?
Nutribit automatically calculates the water content of Coconut Custard Bao and adds it to your daily hydration log. Simply log Coconut Custard Bao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Custard Bao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Custard Bao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Custard Bao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Custard Bao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Custard Bao
How to burn 200 calories?
The amount of exercise required to burn off 1 bao Coconut Custard Bao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.