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Vegetable Bao

Wow Bao Grocery

160

kcal Energy

54.9%

% from carbs

15.7%

% from protein

29.4%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
160

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 60 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Bao

Nutrients

What is the calorie content of Vegetable Bao?

A typical serving 1 piece of Vegetable Bao (70 grams) contains approximately 160 calories. You can check the exact calorie content by logging Vegetable Bao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Bao have?

The amount of fat in Vegetable Bao depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Vegetable Bao contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Bao have?

The protein content in Vegetable Bao depends on the ingredients exists in it. On average, 1 piece of Vegetable Bao (about 70 grams) contains approximately 6 grams of protein.

Is Vegetable Bao a good source of protein?

The protein content in Vegetable Bao depends on the ingredients exists in it. On average, 1 piece of Vegetable Bao (about 70 grams) contains approximately 6 grams of protein.

How much sugar does a Vegetable Bao have?

On average, 1 piece (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Bao contain added sugar?

On average, 1 piece (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Bao?

On average, 1 piece (about 70 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Vegetable Bao?

Vegetable Bao contains approximately 3 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Bao?

Vegetable Bao contains approximately 3 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Bao suitable for vegans?

Vegetable Bao contains approximately 3 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Bao contain caffeine?

Vegetable Bao contains approximately 3 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Bao contain alcohol?

Vegetable Bao contains approximately 3 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Bao healthier?

Vegetable Bao contains approximately 3 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Bao in Nutribit?

Vegetable Bao contains approximately 3 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Bao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Bao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Bao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Bao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Bao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Bao for free?

Yes! Since Vegetable Bao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Bao with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Bao and adds it to your daily hydration log. Simply log Vegetable Bao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Bao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Bao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Bao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Bao data can be accessed offline in the Nutribit app anytime anywhere!