Spicy Mongolian Beef Bao

Wow Bao

Total Energy

170

kcal

56.97

% from carbs

18.99

% from protein

24.04

% from fats

In 1 bao

% daily value

Total Fat

4.5g

6.9%

Cholesterol

10mg

3.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

24g

8.7%

Sugars

7g

14%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Mongolian Beef Bao

A typical serving 1 bao of Spicy Mongolian Beef Bao (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Mongolian Beef Bao depends on the ingredients and preparation method. On average, one serving 1 bao (null grams) of Spicy Mongolian Beef Bao contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Mongolian Beef Bao depends on the ingredients exists in it. On average, 1 bao of Spicy Mongolian Beef Bao (about null grams) contains approximately 8 grams of protein.

On average, 1 bao (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bao (about null grams) contains about 24 grams of carbohydrates.

Spicy Mongolian Beef Bao contains approximately grams of fiber in 1 bao (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mongolian Style Bao Spicy Beef

Wow Bao Grocery

170 kcal

Egg & Spicy Sausage Bao

Wow Bao

190 kcal

Spicy Kung Pao Chicken Bao

Wow Bao

160 kcal

Chocolate Bao

Wow Bao

250 kcal

Spicy Bao Kung Pao Chicken

Wow Bao Grocery

180 kcal

Coconut Custard Bao

Wow Bao

200 kcal

Chicken Bao, Teriyaki

Wow Bao

720 kcal

Custard Bao, Coconut

Wow Bao

840 kcal

Pork Bao, BBQ

Wow Bao

460 kcal

Teriyaki Chicken Bao

Wow Bao

180 kcal

Vegetable Bao

Wow Bao Grocery

160 kcal

BBQ Berkshire Pork Bao

Wow Bao

190 kcal

Egg, Spinach & Mushroom Bao

Wow Bao

180 kcal

Egg, Bacon & Cheddar Bao

Wow Bao

190 kcal

Thai Curry Chicken Bao

Wow Bao

160 kcal

Vegetable Bao, Whole Wheat

Wow Bao

720 kcal

Whole Wheat Vegetable Bao

Wow Bao

150 kcal

Bao Teriyaki Chicken

Wow Bao Grocery

180 kcal

BBQ Pork Bao

Wow Bao Grocery

460 kcal

Gluten Free Chicken Teriyaki Bao

Wow Bao

240 kcal

Spicy Beef Soup

YC's Mongolian Grill

35 kcal

Bao Whole Wheat Vegetable

Wow Bao Grocery

180 kcal

Spicy Chicken Bao

Main Course, High in protein, spicy

320 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 bao Spicy Mongolian Beef Bao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.