Vegetable Bao, Whole Wheat

Wow Bao

Total Energy

720

kcal

52.46

% from carbs

13.11

% from protein

34.43

% from fats

In 142 g

% daily value

Total Fat

28g

43.1%

Saturated

4g

20%

Trans Fats

2g

Sodium, Na

1280mg

55.7%

Potassium, K

658mg

14%

Total Carbohydrates

96g

34.9%

Fiber

12g

42.9%

Sugars

36g

72%

Protein

24g

48%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Bao, Whole Wheat

A typical serving 1 pkg of Vegetable Bao, Whole Wheat (142 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Bao, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pkg (142 grams) of Vegetable Bao, Whole Wheat contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Bao, Whole Wheat depends on the ingredients exists in it. On average, 1 pkg of Vegetable Bao, Whole Wheat (about 142 grams) contains approximately 24 grams of protein.

On average, 1 pkg (about 142 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 142 grams) contains about 96 grams of carbohydrates.

Vegetable Bao, Whole Wheat contains approximately 12 grams of fiber in 1 pkg (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 pkg Vegetable Bao, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.