Bao Whole Wheat Vegetable
Wow Bao Grocery
13.11
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Bao Whole Wheat Vegetable Nutrients FAQs
Nutrients
- Bao Whole Wheat Vegetable has 99mg of Calcium.
- Bao Whole Wheat Vegetable has 320mg of Sodium, Na.
- Bao Whole Wheat Vegetable has 170mg of Potassium, K.
- Bao Whole Wheat Vegetable has 1mg of Iron.
What is the calorie content of Bao Whole Wheat Vegetable?
A typical serving 1 bun (71 grams) of Bao Whole Wheat Vegetable contains approximately 180 calories.
You can check the exact calorie content by logging Bao Whole Wheat Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bao Whole Wheat Vegetable have?
The amount of fat in Bao Whole Wheat Vegetable depends on the ingredients and preparation method. On average, one serving 1 bun (71 grams) of Bao Whole Wheat Vegetable contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bao Whole Wheat Vegetable have?
The protein content in Bao Whole Wheat Vegetable depends on the ingredients exists in it. On average, 1 bun (71 grams) of Bao Whole Wheat Vegetable contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bao Whole Wheat Vegetable, Download Nutribit app for healthier you!
How much sugar does a Bao Whole Wheat Vegetable have?
On average, 1 bun (71 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bao Whole Wheat Vegetable.
How Much carbohydrates (carbs) is in Bao Whole Wheat Vegetable?
The amount of carbohydrates (carbs) in Bao Whole Wheat Vegetable depends on its serving size and preparation. On average, 1 bun (71 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bao Whole Wheat Vegetable.
How Much Fiber is in Bao Whole Wheat Vegetable?
Bao Whole Wheat Vegetable contains approximately 3 grams of fiber in 1 bun (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bao Whole Wheat Vegetable for healthier you!
What vitamins and minerals are in a Bao Whole Wheat Vegetable?
Bao Whole Wheat Vegetable contains following minerals:
General
Does Bao Whole Wheat Vegetable contain caffeine?
Bao Whole Wheat Vegetable does not contain any caffeine.
Does Bao Whole Wheat Vegetable contain alcohol?
Bao Whole Wheat Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bao Whole Wheat Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bao Whole Wheat Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bao Whole Wheat Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bao Whole Wheat Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bao Whole Wheat Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bao Whole Wheat Vegetable for free?
Yes! Since Bao Whole Wheat Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bao Whole Wheat Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Bao Whole Wheat Vegetable and adds it to your daily hydration log. Simply log Bao Whole Wheat Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bao Whole Wheat Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bao Whole Wheat Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bao Whole Wheat Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bao Whole Wheat Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bao Whole Wheat Vegetable
How to burn 180 calories?
The amount of exercise required to burn off 1 bun Bao Whole Wheat Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.