BBQ Pork Bao

Wow Bao Grocery

Total Energy

460

kcal

63.04

% from carbs

17.39

% from protein

19.57

% from fats

In 142 g

% daily value


Total Fat

8g

12.3%


Saturated

5g

25%


Trans Fats

1g


Cholesterol

40mg

13.3%


Sodium, Na

840mg

36.5%


Potassium, K

282mg

6%


Total Carbohydrates

58g

21.1%


Fiber

2g

7.1%


Sugars

34g

68%


Protein

16g

32%






Calcium, Ca

195mg


Iron, Fe

3.6mg




Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pork Bao

A typical serving 1 pkg of BBQ Pork Bao (142 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pork Bao depends on the ingredients and preparation method. On average, one serving 1 pkg (142 grams) of BBQ Pork Bao contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pork Bao depends on the ingredients exists in it. On average, 1 pkg of BBQ Pork Bao (about 142 grams) contains approximately 16 grams of protein.

On average, 1 pkg (about 142 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 142 grams) contains about 58 grams of carbohydrates.

BBQ Pork Bao contains approximately 2 grams of fiber in 1 pkg (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 pkg BBQ Pork Bao

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.