Ham on Croissant

Newk's Eatery

21.51

% from protein

30.11

% from carbs

30.11

% from fat

Ham on Croissant Nutrients FAQs

Nutrients

What is the calorie content of Ham on Croissant?

A typical serving 1 Sandwich of Ham on Croissant contains approximately 560 calories.

You can check the exact calorie content by logging Ham on Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham on Croissant have?

The amount of fat in Ham on Croissant depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Ham on Croissant contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham on Croissant have?

The protein content in Ham on Croissant depends on the ingredients exists in it. On average, 1 Sandwich of Ham on Croissant contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Ham on Croissant, Download Nutribit app for healthier you!

How much sugar does a Ham on Croissant have?

On average, 1 Sandwich contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham on Croissant.

How Much carbohydrates (carbs) is in Ham on Croissant?

The amount of carbohydrates (carbs) in Ham on Croissant depends on its serving size and preparation. On average, 1 Sandwich contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham on Croissant.

How Much Fiber is in Ham on Croissant?

Ham on Croissant contains approximately 0 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham on Croissant for healthier you!

What vitamins and minerals are in a Ham on Croissant?

Ham on Croissant contains following minerals:

  • Ham on Croissant has 1820mg of Sodium, Na.

General

Does Ham on Croissant contain caffeine?

Ham on Croissant does not contain any caffeine.

Does Ham on Croissant contain alcohol?

Ham on Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham on Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham on Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham on Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham on Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham on Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham on Croissant for free?

Yes! Since Ham on Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham on Croissant with water tracking feature?

Nutribit automatically calculates the water content of Ham on Croissant and adds it to your daily hydration log. Simply log Ham on Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham on Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham on Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham on Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham on Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham on Croissant

Total Carbohydrates in Ham on Croissant provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ham on Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ham on Croissant supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ham on Croissant aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ham on Croissant helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ham on Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ham on Croissant helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ham on Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ham on Croissant aids weight management by helping you feel full longer.

Fiber-rich carbs from Ham on Croissant help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ham on Croissant enhances brain function and helps improve memory and focus.

Glucose from Ham on Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ham on Croissant boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ham on Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ham on Croissant promotes gut health by feeding beneficial gut bacteria.

Fiber in Ham on Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ham on Croissant improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ham on Croissant support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ham on Croissant helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ham on Croissant, help regulate blood pressure and reduce hypertension risk.

Protein in Ham on Croissant supports building and repairing tissues.

Builds and repairs tissues in Ham on Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham on Croissant supports immune function.

Supports immune function in Ham on Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham on Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham on Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham on Croissant provides energy.

Provides energy in Ham on Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham on Croissant supports muscle growth and strength.

Supports muscle growth and strength in Ham on Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham on Croissant helps in weight management.

Helps in weight management in Ham on Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham on Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham on Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham on Croissant supports bone health.

Supports bone health in Ham on Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham on Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Ham on Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Ham on Croissant regulates blood sugar levels.

Regulates blood sugar levels in Ham on Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham on Croissant supports fluid balance.

Maintains Fluid Balance in Ham on Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham on Croissant supports nerve function.

Supports Nerve Function in Ham on Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham on Croissant helps regulate blood pressure.

Regulates Blood Pressure in Ham on Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham on Croissant supports muscle function.

Aids Muscle Function in Ham on Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham on Croissant aids nutrient absorption.

Improves Nutrient Absorption in Ham on Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham on Croissant helps balance pH levels.

Balances pH Levels in Ham on Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham on Croissant supports bone health.

Supports Bone Health in Ham on Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 Sandwich Ham on Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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