Ham, Egg & Cheese on Croissant

Royal Farms

Total Energy

340

kcal

32.34

% from carbs

19.16

% from protein

48.5

% from fats

In 1 each

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

2.5g

Cholesterol

195mg

65%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ham, Egg & Cheese on Croissant

A typical serving 1 each of Ham, Egg & Cheese on Croissant (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Egg & Cheese on Croissant depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Ham, Egg & Cheese on Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Egg & Cheese on Croissant depends on the ingredients exists in it. On average, 1 each of Ham, Egg & Cheese on Croissant (about null grams) contains approximately 16 grams of protein.

On average, 1 each (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 27 grams of carbohydrates.

Ham, Egg & Cheese on Croissant contains approximately 1 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sausage, Egg & Cheese on Croissant

Royal Farms

540 kcal

Scrapple, Egg & Cheese on Croissant

Royal Farms

400 kcal

Chicken Tender, Egg & Cheese on Croissant

Royal Farms

490 kcal

Ham, Egg & Cheese on Biscuit

Royal Farms

380 kcal

Ham, Egg & Cheese on White Toast

Royal Farms

310 kcal

Chicken Tender, Egg & Cheese Sun Up on Croissant

Royal Farms

490 kcal

Ham, Egg & Cheese on Multi Grain Toast

Royal Farms

370 kcal

Croissant, Ham Egg and Cheese

Cumberland Farms

370 kcal

Croissant, Bacon, Egg and Cheese

Royal Farms Grocery

320 kcal

Egg & Cheese on White Toast

Royal Farms

260 kcal

Sausage, Egg & Cheese on Biscuit

Royal Farms

520 kcal

Scrapple, Egg & Cheese on Biscuit

Royal Farms

440 kcal

Bacon, Egg & Cheese on White Toast

Royal Farms

290 kcal

Chicken Tender, Egg & Cheese on Biscuit

Royal Farms

530 kcal

Egg & Cheese on Multi Grain Toast

Royal Farms

320 kcal

Sausage, Egg & Cheese on White Toast

Royal Farms

450 kcal

Scrapple, Egg & Cheese on White Toast

Royal Farms

370 kcal

Ham, Egg and Cheese on Croissant

Dunkin'

540 kcal

Ham, Egg & Cheese on a Croissant

Jimmy Dean

300 kcal

Bacon, Egg & Cheese on Multi Grain Toast

Royal Farms

350 kcal

Chicken Tender, Egg & Cheese on White Toast

Royal Farms

460 kcal

Sausage, Egg & Cheese on Multi Grain Toast

Royal Farms

570 kcal

Scrapple, Egg & Cheese on Multi Grain Toast

Royal Farms

430 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 each Ham, Egg & Cheese on Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.